Health and Safety Advisor, Proud husband and daddy to Laura, Bethan and Rhodri . Rugby coach in my spare time.

Joined July 2016
97 Photos and videos
28 Sep 2025
No game today so pitch mapping for understanding it is, thanks @daviesGDD for the ideas from one of your brilliant webinars.
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23 Sep 2025
Good session with @llandoveryrfc U14s tonight, thanks @LeeRees1991 and Jamie Hughes for your valuable input into the session, the boys got a lot out of it!!
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31 Jul 2025
So this week I completed the @cityandguilds Level 6 Diploma in Health and Safety Practice with @GowerCollegeSwa (subject to final iqa). Really proud to complete and big thanks to my @WelshAmbulance managers and colleagues who supported me throughout!!
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12 Apr 2025
A great trip to the capital with @llandoveryrfc kit team, a brilliant game between two good teams intent on playing fast and open rugby. Drovers on the hunt for the #3peat
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21 Mar 2025
Two years two cup finals two wins for this amazing group of people and supporters of @llandoveryrfc.
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Discipline and accuracy two things Wales u20s have lacked tonight. They will learn from it I'm sure.
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27 Feb 2025
Good luck @BUILTHR Youth in your semi final on Saturday, a third national competition semi final in 4 seasons, go and enjoy it and put in a performance to be proud of against a strong Llandeilo team.
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Thomas Jones retweeted
Since Sir Jim Ratcliffe led INEOS took over Nice in 2019 they have had 7 managers in 5 years. The coaches didn't last 2 full seasons under INEOS. Ten Hag, Ruud van Nistelrooy and Dan Ashworth are gone in a space of weeks. The Glazers are still here.

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22 Nov 2024
Looking forward to be back with @llandoveryrfc tomorrow against Cardiff at church bank as we look to really kick on in this next block of games.
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10 Nov 2024
Unfortunately we've reached a point that every team that has played in the Autumn series this weekend including the losers would probably beat Wales. Japan might be the only exception.
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A good win for @BUILTHR today against a dogged Morriston. I need to get back coaching next season, miss that part of the game.
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I do miss not coaching when seeing all the start of season posts. Hopefully can do some soon. #Rugby #coaching
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18 Aug 2024
Nice to be back with @llandoveryrfc kit team yesterday in a competitive pre-season friendly against @surfc_official. Great to see some of the youngsters in the squad having playing time and putting in a good shift. Onto Llangennech on Thursday
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Thomas Jones retweeted
πŸš‘πŸš‘πŸš‘ RECRUITING: Are you a vibrant senior people leader looking to make a difference as part of a brilliant national team? We’re looking for our next Director of People - is that you? Check out the role here: v.gd/vCsxVJ #TeamWAST πŸš‘πŸš‘πŸš‘
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It's becoming a bit of a masterclass from @Munsterrugby in pressure rugby and putting the Ospreys in a hole.
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South Powys tour with @WelshAmbulance health and safety team this week with Swansea to go tomorrow. #firstaidneedsassessments
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30 May 2024
I've got to get back coaching rugby next season even if its once a week, just to challenge myself and the players is so rewarding.
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25 May 2024
A great day if you play in Red congratulations @ManUtd @StadeToulousain
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12 May 2024
I've definitely had worse seasons, an absolute pleasure to do a little bit behind the scenes to support these fantastic people in these photos. Diolch @llandoveryrfc a llongyfarchiaddiau am yr tymor.
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11 May 2024
For all the criticism of the Welsh Premiership today's final between @llandoveryrfc and @NewportRFC was a brilliant advert for the semi pro game in Wales. Two sides who want to play rugby. An amazing season comes to an end for the Drovers.
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