· ʙᴜɪʟᴅɪɴɢ ᴛʜᴇ ɴᴇxᴛ ɢᴇɴᴇʀᴀᴛɪᴏɴ ᴏꜰ ᴀʀᴍꜱ 💪 · ʜɪɢʜ ꜱᴄʜᴏᴏʟ, ᴄᴏʟʟᴇɢᴇ, ᴀɴᴅ ᴘʀᴏ 🚀 · 𝘾𝙃𝙄𝘾𝘼𝙂𝙊 Link Below ⬇️
Joined November 2024
- Tweets 38
- Following 8
- Followers 76
- Likes 41
16 Photos and videos
Torque Performance Lab retweeted
Mar 14
First Collegiate Start for @Oakton_Baseball
5IP 5K 3H 0ER 2BB
4SFB 87-88
SNK 85-86
SL 75-78
CB 72-75
CH 77-79
#uncommited #true #freshman
@OBC_Recruits @TorqueLab
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What is real vs. fake hip-shoulder separation?
Hip-shoulder separation is one of the more important and common qualities in hard throwers, but trying to force it in the delivery is likely going to make you only throw slower.
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Congrats to Torque pro Kyle Moore on getting re-signed to the Schaumburg Boomers! instagram.com/p/DVcB1U9kgJ9/…
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Torque Performance Lab retweeted
Mar 3
True JUCO Fr. last live session before season. Worked on locating slider and tunneling it with the 4 seam.
#JUCO @OBC_Recruits @TorqueLab @Oakton_Baseball
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Big 10 MPH PR in 6 months for 13U Torque athlete David Morvig ⛽️ instagram.com/p/DVZwZDNDabN/…
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Feb 26
45 Pitch Live Session this week for @Oakton_Baseball. Starting to feel really confident on the mound.
10 Batters faced
5 K
0 H
4FSB: 88-89
SNK: 86-87
CH: 79-80
SW: 74-76
CUT: 83-85
#JUCO #uncommitted @TorqueLab @CaseyDill22 @seth_mo @PSCL2026
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Must be something in the water 👀
Feb 20
Set new PR of 90.9 MPH @TorqueLab.
#JUCO True Freshman getting ready for season coming up in a couple of weeks.
@CaseyDill22 @PB_JUCO @OBC_Recruits @PSCL2026
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The boys got after it today! First day of Torque Youth February was electric ⚡️
#torqueflation #baseball #velo
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Torque Performance Lab retweeted
Feb 6
First Live ABs after break. Still ramping up from winter break where I let my arm get a months rest.
4FSB: 85-86
SNK: 84-85
CUT: 78-81
SW: 72-75
CH: 74-76
9 batters faced:
5 K’s
1 1B allowed
0 BB
0 ER
@PB_JUCO @PSCL2026 @Scout_ScottC @CaseyDill22 @seth_mo @Oakton_Baseball
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Torque Performance Lab retweeted
Threw lives @TorqueLab
Working on getting ahead in counts and landing off speed early. Looking forward to a good spring.
FB: 86-87
SL: 78-80
CB: 70-74
CH: 74-76
@Oakton_Baseball @PB_JUCO @CaseyDill22
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"Deeper is better" is probably
one of the worst back leg strategies anyone can use, here we give some advice to help pinpoint what the best depth is for you.
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Torque Performance Lab retweeted
4 Dec 2025
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4 Dec 2025
Continues to make big gains 💪
4 Dec 2025
New PR of the mound today - 90.6
Sat 88-89 throughout my velo day.
@TorqueLab @NtTrevsBaseball @PrepBaseballIL @PG_Illinois @TopTierNorth #uncommitted
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Torque Performance Lab retweeted
24 Nov 2025
20% off all camps and memberships this week only! Use code BlackFriday at checkout!
pawathletics.com
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13 Nov 2025
Attention College Players! 🗣️
College Winter Break Training in Glenview 👇
app.upperhand.io/customers/2…
app.upperhand.io/customers/2…
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Torque Performance Lab retweeted
8 Nov 2025
Hit a new PR of 85.2 last week and excited to keep climbing! @TopTierNorth @TorqueLab @GBS_Baseball @PrepBaseballIL @becerra_bsbl @FlatgroundApp @BUncommitted
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Torque Performance Lab retweeted
8 Nov 2025
Throwing Breakdown Analysis: What’s the formula of drills to make velocity gains? 🧪
Cam Lewis working through a drill testing phase, now showing the ability to hold 85mph on flat ground!
Want to throw make gains this off-season? Click on the link in our bio 👆
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30 Oct 2025
Director of Performance - Scott Firth pumping tonight! ⛽️
Come train with the best this off-season - pawathletics.com/torque/
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