We feel your pain at Total Physio
Joined January 2010
- Tweets 1,730
- Following 1,548
- Followers 573
- Likes 4,336
134 Photos and videos
22 Jul 2024
Great to chat to @RadioBrendanRTE about #futureproofing our bodies.
How can you expect to be a #fit and active 65 year old if you're a sedentary and inactive 40 year old?
Listen back!
If you need help, we're here totalphysio.ie
rte.ie/radio/radio1/clips/22โฆ
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9 May 2024
We're one of the proud sponsors of the #Sandyford5k, taking place later at 7.30pm.
We will be at HQ to share in the fun and chat about any issues you have with your #running - come by & say hi!
#movemore #getactive #sandyford #shoplocal #PHYSIO
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Total Physio retweeted
9 Apr 2024
MATCH DAY โ๏ธ
We take on England in the Aviva Stadium ๐
๐ฎ๐ช vs ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
โฐ | KO 19:30
๐ | Aviva Stadium, Dublin
๐ป | LIVE on RTร 2 / RTร Player
#COYGIG | #OUTBELIEVE
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12 Feb 2024
Great to chat to Claire and @reynoldslouise earlier on @RTERadio1 about the practical ways to fuel your exercise to maximise your lean muscle mass #protein #strength #qualityoflife
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12 Jan 2024
Such a fantastic event!
Very proud of my son Jamie and his team's project on #AI at @BTYSTE @Gonzagadublin
11 Jan 2024
The Lord Mayor of Dublin @daithideroiste was delighted to attend the @BTYSTE BT Young Scientist and Technology Exhibition today in the RDS ๐ฅผ๐#BTYSTE2024
#lordmayorofdublin
#rds
instagram.com/p/C197nMPsP39/โฆ
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Finding it hard to get back into exercise this new year? Have a listen back to MISCP Jenny Branigan @Total_Physio on @RTERadio1 for tips on how you can challenge your body without going to the gym rte.ie/radio/radio1/clips/22โฆ
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18 Dec 2023
Happy #Christmas from Total Physio - Dec newsletter here if you missed it. Closed from Friday until Tues 2nd Jan #physio #totalphysio #sandyford
mailchi.mp/4960ab3d74fb/totaโฆ
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14 Nov 2023
Great to be in studio with @RadioBrendanRTE at the weekend discussing motivation to #stayactive during the colder winter months!
Get the right gear, make a plan & bring a buddy to make it fun :)
Listen back! tinyurl.com/yh5p7pht
#winterfit #dressinlayers #askthephysio
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26 Oct 2023
I really enjoyed the panel discussion on @PatKennyNT, with @ronancollins7ย & @StephanieBRegan, discussing ageing and how to #agebetter.
It is Society's business to empower older people to #livewell.
Listen: tinyurl.com/yfv4zfnb
#musclemass #nevertoolatetostart
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Total Physio retweeted
24 Oct 2023
๐ฃ "It's so important to talk about failures."
๐ฃ "For younger kids growing up, what if you don't make the team? Where do you for from there?"
Jamie Finn doesn't want to shy away from disappointments in her career to help others.
Off The Ball Football with @williamhillire.
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We are thrilled by this announcement to #ISCPConf23 from Health Minister @DonnellyStephen on ionising radiation. We have long advocated that physios should be able to refer for x-ray. We are delighted to work with the Minister and @roinnslainte on this. Great news!
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10 Oct 2023
Great to chat to Claire about #injury prevention for the #knee.
- Consider the knee in the context of the hip above & the foot/ankle below
- Strong quads & gluteal muscles are vital
Listen here tinyurl.com/48zpzyzw
#getstrong #legday #glutes #TodaywithClaire
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Total Physio retweeted
10 Oct 2023
๐๐ ๐๐ถ๐บ๐ฒ๐, ๐ถ๐ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ผ๐ฏ๐๐ถ๐ผ๐๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐ถ๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ผ๐ฝ๐ฒ, ๐ฏ๐๐ ๐๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐ ๐๐ต๐ฒ ๐๐ถ๐ด๐ป๐ ๐ฎ๐ฟ๐ฒ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ผ ๐๐ฝ๐ผ๐.
Check in on those around you.
#WorldMentalHealthDay | #YouAreNotAlone | @samaritans
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20 Sep 2023
Thrilled to be shortlisted for this @DLRCO_Chamber #award. We have a great team here at Total Physio, always striving to do things better for our loyal customers- great for the #team to be recognised ๐ #physio #atyourservice #sandyford
20 Sep 2023
Small Biz Services Award Finalists! ๐ Exceptional service, innovation, and more. Stay tuned for the winner! ๐ #SmallBizAward #ServiceExcellence
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Total Physio retweeted
18 Sep 2023
It's #FallsAwarenessWeek & our Falls MDT has developed a daily 'Falls Minute'. Today's 'minute' focuses on dizziness, which can increase your risk of falling. If you're experiencing dizziness, speak to your healthcare professional for solutions.
#ThinkFalls #PatientSafety
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Total Physio retweeted
8 Sep 2023
#WorldPhysiotherapyDay the theme is arthritis/inflammatory arthritis, so I feel its right to share my #SCREENDEM tool which I designed to help me in my efforts not to miss inflammatory arthritis, I still use this daily, if you have used this & found it helpful please RT share
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8 Sep 2023
Happy #WorldPhysioDay! We are delighted to have helped so many people in our community to move better, to move without pain and to achieve their goals :)
mailchi.mp/8e33fc55fa1b/totaโฆ
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Today is World Physiotherapy Day.
The theme for this year is arthritis - did you know that this is one of the many conditions that a physiotherapist can help with?
#worldptday
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