Fitness & Running Blogger | PT | FREE workouts | Peak Performance | Inspired Welllbeing | Gym training | Running | Fitfood
Joined April 2016
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- Followers 1,192
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262 Photos and videos
Pinned Tweet
4 Jun 2018
NEW SERIES ON MY BLOG! šEver wondered if āstaying in shapeā and āpregnancyā is an oxymoron? š¤·āāļøI believe itās possible to keep fit in all trimesters! šŖHereās the first part in which Iām sharing how I got on during the 1st trimester: wp.me/p89bGE-2xe #fitpregnancy
18 Jun 2019
Iāve just entered the 2020 London Landmarks Half Marathon ballot. Fingers crossed! llhm.co.uk/ballot
12 Jun 2019
Completing my First Ultramarathon as a Breastfeeding Mum: the Chiltern Ridge 50km UltraĀ Trail trainstrongtolivestrong.com/ā¦
9 Jun 2018
Love this! The most scenic and least polluted running routes in London š timeout.com/london/things-toā¦ #ukrunchat #running
4 Jun 2018
An interesting read! šāāļøšØ#ukrunchat x.com/motherandnature/statusā¦
2 Jun 2018
Running and pregnancy - can it work? @lazygirlrunning talks to runner and #mumtobe Laura Stewart. buff.ly/2LJ8Ore
#fitpregnancy #activepregnacy #pregnancytips #mumtobe #activemums
4 Jun 2018
I might need one of these soon! š¤ #fitpregnancy #runningthroughpregnancy x.com/gabriallamom/status/10ā¦
3 Jun 2018
Are you pregnant experiencing back pain? Check out some of the features of our Maternity Belt for Running Mom that can help relieve your pain! Go to gabrialla.us for more information
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#healthypregnancy #fitpregnancy #activepregnancy #pregnantrunner
4 Jun 2018
I couldnāt agree more! x.com/womanbeyondmom/status/ā¦
4 Jun 2018
Pregnancy is not a disease, so donāt use being pregnant as an excuse not to exercise ! #fitpregnancy #fitmom #mumlife #pregnant x.com/julietmcgrattan/statusā¦
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6 Apr 2018
Look what I've found! Death by Squats Kettlebell Workout -> kbfitbritt.com/death-by-squaā¦ #gym #fitfam #kettlebells #workout
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29 Mar 2018
I'm going to "HBC Summit 2018: Wellness, Content & Social Influence". See you there? eventbrite.com/e/hbc-summit-ā¦ via @EventbriteUK
Timea retweeted
20 Mar 2018
What is already working in your life? And how can you do more of it? #solutionfocused #questions
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Timea retweeted
18 Mar 2018
Massive thank you to @PalaceHalf #palacehalf organisers and volunteers. Think you were the only race on today. It was quite hard core but the scenery, medals and support of the Marshall was fantastic #heroes
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Timea retweeted
22 Feb 2018
Here's how to modify your race training to improve speed without wearing your body out. spr.ly/6016DuP0Q
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14 Feb 2018
I've signed up for this marathon, definitely worth checking this out and the other road races, if you're looking for your next challenge in a beautiful setting! #ukrunchat #running #runners x.com/BrathayEvents/status/9ā¦
12 Feb 2018
We're offering Ā£10 off ASICS Windermere Marathon entries when you sign up to any of the Langdale Road Races.
If you've already signed up to the 2018 ASICS Windermere Marathon we've just emailed you a discount for all of the Langdale Road Races. All codes expire 21/2/18 at 15:30.
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14 Feb 2018
Happy Valentine's Day, runners! My Valentine's Day 'runfession' is now up on my blog -> wp.me/p89bGE-2x3 #ukrunchat #asicsfrontrunner #running
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14 Feb 2018
Very useful article, especially if you're training for a marathon at the moment, like me! #ukrunchat #running What can we learn from our Heart Rate max and V02 max yiannischristodoulou.wordpreā¦
9 Feb 2018
This so funny!! I'm certainly guilty of #6. -> In case of emergency - How to name a Strava run runningandstuff.com/blog/strā¦ #ukrunchat #strava #running