Fitness & Running Blogger | PT | FREE workouts | Peak Performance | Inspired Welllbeing | Gym training | Running | Fitfood

Joined April 2016
262 Photos and videos
Pinned Tweet
NEW SERIES ON MY BLOG! šŸ‘‰Ever wondered if ā€˜staying in shape’ and ā€˜pregnancy’ is an oxymoron? šŸ¤·ā€ā™€ļøI believe it’s possible to keep fit in all trimesters! šŸ’ŖHere’s the first part in which I’m sharing how I got on during the 1st trimester: wp.me/p89bGE-2xe #fitpregnancy

18 Jun 2019
I’ve just entered the 2020 London Landmarks Half Marathon ballot. Fingers crossed! llhm.co.uk/ballot

12 Jun 2019
Completing my First Ultramarathon as a Breastfeeding Mum: the Chiltern Ridge 50km UltraĀ Trail trainstrongtolivestrong.com/…
An interesting read! šŸƒā€ā™€ļøšŸ’Ø#ukrunchat x.com/motherandnature/status…

Running and pregnancy - can it work? @lazygirlrunning talks to runner and #mumtobe Laura Stewart. buff.ly/2LJ8Ore #fitpregnancy #activepregnacy #pregnancytips #mumtobe #activemums

Are you pregnant experiencing back pain? Check out some of the features of our Maternity Belt for Running Mom that can help relieve your pain! Go to gabrialla.us for more information - - - #healthypregnancy #fitpregnancy #activepregnancy #pregnantrunner
I couldn’t agree more! x.com/womanbeyondmom/status/…

Pregnancy is not a disease, so don’t use being pregnant as an excuse not to exercise ! #fitpregnancy #fitmom #mumlife #pregnant x.com/julietmcgrattan/status…
1
Look what I've found! Death by Squats Kettlebell Workout -> kbfitbritt.com/death-by-squa… #gym #fitfam #kettlebells #workout

2
Timea retweeted
What is already working in your life? And how can you do more of it? #solutionfocused #questions
1
Timea retweeted
18 Mar 2018
Massive thank you to @PalaceHalf #palacehalf organisers and volunteers. Think you were the only race on today. It was quite hard core but the scenery, medals and support of the Marshall was fantastic #heroes
2
14
Timea retweeted
Here's how to modify your race training to improve speed without wearing your body out. spr.ly/6016DuP0Q
1
6
11
Timea retweeted
Nuggets of wisdom from Instagram: ift.tt/2AqNnEo
1
1
14 Feb 2018
I've signed up for this marathon, definitely worth checking this out and the other road races, if you're looking for your next challenge in a beautiful setting! #ukrunchat #running #runners x.com/BrathayEvents/status/9…

We're offering £10 off ASICS Windermere Marathon entries when you sign up to any of the Langdale Road Races. If you've already signed up to the 2018 ASICS Windermere Marathon we've just emailed you a discount for all of the Langdale Road Races. All codes expire 21/2/18 at 15:30.
3
14 Feb 2018
Happy Valentine's Day, runners! My Valentine's Day 'runfession' is now up on my blog -> wp.me/p89bGE-2x3 #ukrunchat #asicsfrontrunner #running

1
This so funny!! I'm certainly guilty of #6. -> In case of emergency - How to name a Strava run runningandstuff.com/blog/str… #ukrunchat #strava #running