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Fresh Gym @Trainfresh

Friendly gym and sports centre with over 50 classes inc yoga, boxing, spin, pump, outdoor circuits, PT, physio & kids' fitness/parties. Free 7-day pass on web!

Joined December 2009
  • Tweets 1,804
  • Following 331
  • Followers 538
80 Photos and videos
Fresh Gym on #Google local.google.com/place?id=11…
Fresh Gym@Trainfresh
16 May 2020
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Fresh Gym@Trainfresh
12 May 2020
Virtually Fresh - 30 Minute Vinyasa Flow with Candido youtu.be/srUP52VUB4Y via @YouTube
Virtually Fresh - 30 Minute Spin with Rachael youtu.be/ogHXiqVklmI via @YouTube

Virtually Fresh - 30 Minute Spin with Rachael

Join Fresh Personal Trainer, Rachael, for this 30 min spin sesh! 🚴🏼...

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Virtually Fresh - 30 Minute Vinyasa Flow with Candido youtu.be/zaR30lQw5Bg via @YouTube

Virtually Fresh - 30 Minute Vinyasa Flow with Candido

Join Fresh Class Instructor, Candido, for a 30 Minute Vinyasa Flow ...

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Virtually Fresh - 30 Minute Circuit with Gary youtu.be/LZAP_nKA3R0 via @YouTube

Virtually Fresh - 30 Minute Circuit with Gary

30-min Saturday Circuit with Fresh Gym Founder, Gary. Let’s get tha...

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Virtually Fresh - 30 Minute Bootcamp Circuit with Gary youtu.be/kZ4kehCZ_bk via @YouTube
Virtually Fresh - Hypertrophy (Muscle Building) Workout #1 youtu.be/PLPf7VpRjHw via @YouTube
Fresh Gym@Trainfresh
28 Apr 2020
Virtually Fresh - 30 Minute Workout with Ildi youtu.be/OEd7aZun-TI via @YouTube

Virtually Fresh - 30 Minute Workout with Ildi

Join Ildi for this epic Legs and Abs circuit! Follow us here:Webs...

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Fresh Gym@Trainfresh
27 Apr 2020
Virtually Fresh - 30 Minute Spinsecco Muna youtu.be/wshQ7Se5-vs via @YouTube

Virtually Fresh - 30 Minute Spinsecco Muna

Friday night Spin and Prosecco session with Muna. 30 minutes puttin...

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Fresh Gym@Trainfresh
27 Apr 2020
Virtually Fresh - 30 Minute Pilates with Sarah youtu.be/Y6OHuNE4mZM via @YouTube
Fresh Gym@Trainfresh
27 Apr 2020
Virtually Fresh - 30 Minute Bootcamp Circuit with Gary youtu.be/zrwG5PmW66c via @YouTube
Fresh Gym@Trainfresh
27 Apr 2020
Virtually Fresh - 30 Minute Body Blast with Ciaran youtu.be/E3hq3Zf0T30 via @YouTube
Fresh Gym@Trainfresh
24 Apr 2020
Virtually Fresh - 30 Minute Freestyle with Jules youtu.be/N0XRfZzkmOA via @YouTube

Virtually Fresh - 30 Minute Freestyle with Jules

Join Fresh Personal Trainer, Jules - working her way through a fun ...

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Fresh Gym@Trainfresh
22 Apr 2020
Virtually Fresh - 30 minute Lunchtime Workout with Jess youtu.be/hr4HOc8v66U via @YouTube

Virtually Fresh - 30 minute Lunchtime Workout with Jess

Join Fresh Personal Trainer, Jess, for a full body circuit with som...

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Fresh Gym@Trainfresh
21 Apr 2020
Virtually Fresh - 30 Minute Body Toner youtu.be/-e7tz_x2aKw via @YouTube

Virtually Fresh - 30 Minute Body Toner

Join Fresh Gym Founder, Gary, in a 30 minute whole body toner with ...

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Fresh Gym@Trainfresh
20 Apr 2020
Virtually Fresh - Body Blast focusing on Core youtu.be/expKkZK4yN4 via @YouTube

Virtually Fresh - Body Blast focusing on Core

Join Fresh Personal Trainer, Ciaran- this morning Body Blast will g...

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Fresh Gym@Trainfresh
19 Apr 2020
Virtually Fresh - Chest, legs and core with Jules youtu.be/5pBLGQjFOK0 via @YouTube

Virtually Fresh - Chest, legs and core with Jules

Join Fresh Personal Trainer, Jules, for a 30 minute circuit with ex...

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Fresh Gym@Trainfresh
19 Apr 2020
Virtually Fresh - Morning Yoga Flow with Emma youtu.be/nCPvJ71j9QE via @YouTube
Fresh Gym@Trainfresh
17 Apr 2020
Virtually Fresh - Pilates focused on Spinal Rotation youtu.be/s5fjlcJsEpQ via @YouTube

Virtually Fresh - Pilates focused on Spinal Rotation

Join Fresh Physiotherapist and Pilates Instructor, Sarah, for 30 mi...

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