Joined October 2016
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- Following 4,207
- Followers 5,676
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898 Photos and videos
Rob Steger retweeted
30 Aug 2023
When you focus on the good things in life, the good things get better.
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Courtney Dauwalter set the Western States 100 course record of 15:29:34 three weeks ago.
Today, she set a course record at the Hardrock 100 in 26:14:08, for a combined time of 41:43:42.
This resets the overall record for this double of 42:12:43 (Jeff Browning, 2016). #HR100
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Happy Hardrock 100 week!
Check out our in-depth preview detailing all you need to know ahead of the race, including top competitors like Courtney Dauwalter, Annie Hughes, Jeff Browning and Dylan Bowman. #HR100
irunfar.com/2023-hardrock-10…
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9 Jul 2023
Releasing my new film soon on YouTube! 5pm eastern on 7/20/2023. Excited to share it!
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4 Jul 2023
Coming soon to YouTube! 5pm eastern on 7/20/2023. Excited to share it!
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The 2023 Western States 100 champions, Tom Evans and Courtney Dauwalter. #WS100
Read our results article for the full race story: i-rn.fr/23WS100-results
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Courtney Dauwalter (Salomon) wins the 2023 Western States 100 in a course record time of 15:29:34.
This resets the 2012 course record of Ellie Greenwood in 16:47:19. #WS100
Pre-race interview: i-rn.fr/23WS100-Courtney
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Rob Steger retweeted
19 Jun 2023
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Rob Steger retweeted
2 Jan 2023
Chris’s Born to Run book was a big inspiration to me. Ditto @BornToRunCoach “ Cool Impossible” Their collaboration is spectacular. Great pod with @Training4Ultra @ChrisMcDougall podcasts.apple.com/us/podcas…
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2 Jan 2023
Marianne Runs - New Miniseries Coming Soon!
youtu.be/iRB_iN5okx0
@Naakbars @tanrioutdoors @XOSKINUSA
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30 Dec 2022
New Training For Ultra Podcast episode 218 drops today! Born To Run 2 with @ChrisMcDougall and @BornToRunCoach just released.
trainingforultra.libsyn.com/…
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5 May 2022
New podcast episode release coming up soon! Get ready, this is a good one! Episode 202 with Arlen Glick, should be available later tonight.
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5 May 2022
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5 Feb 2022
Alright, clean slate and some new goals. I want to really enjoy each race and build to UTMB throughout the next few months. I’ll train as I always have and not look back!
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29 Jan 2022
Starting a virtual challenge and have traditional virtual race distances too. I think this will be a fun way to get things started, especially with many people training indoors or under travel restrictions. Will chat with some finishers on the podcast too.
ultrasignup.com/register.asp…
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31 Dec 2021
Jumping into 2022 like…
2021 is finally behind us, let’s be grateful for what we learned but not look back!! Thanks for the support and we should have some really exciting NEW adventures coming up soon. Time to start training.
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31 Dec 2021
#TrainingForUltra #EnjoyYourTraining #2022goalsetting #running #trailrunning 📷 @findinggobi @Runningdutchie
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Rob Steger retweeted
6 Nov 2021
Rob Steger and Breaking The Limits Through Ultra & Trail Running Is Now Out 🔥 @Training4Ultra
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