Masculinity. Muscle. Manliness: Helping men find purpose through masculinity and fitness

Joined August 2021
17 Photos and videos
Pinned Tweet
16 Feb 2022
I am here to build a community of men who reflect the values of the men that we used to know through strength, muscle, and wisdom
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THE 5 MOST FAMOUS LAWS IN THE WORLD: 1. Murphy Law
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21 Dec 2025
Do we all agree now that G5 teams can’t compete in the CFP?
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Kids today will never get to experience watching The Weather Channel in the 90s. So many bangers were played during the Local On The 8s.

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Dear Lee Corso ... A thank you from the fans 🧡
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30 Aug 2025
Thank you #leecorso for a lifetime of memories. Age sets in when you think of this icon who I’ve watched since the beginning. Thanks for the memories, the humbleness you’ve shown, & all you’ve done for college football & it’s fans #notsofastmyfriend
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30 Aug 2025
There’s a reason why the windshield is bigger than the rear view. No matter whether you’re 12, 62, or 102, you always have today to be the man you’d like to become
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29 Aug 2025
Alright @RustyKuntz42069 & @SFI412724…Eve of RR’s comeback. Win-loss mark for year 1? I say 5-7
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How to Escape the Mount If you found value in this, REPOST and FOLLOW.
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Neil Melanson is known for his creative and brutal submissions—and this one is no exception. The Dragon Sleeper isn’t something you see every day, but once you feel it, you won’t forget it. Super tight and sneaky setup that works great in MMA and no-gi grappling. #BJJFanatics #NeilMelanson #DragonSleeper #NoGiGrappling #SubmissionHunting #ChokeGame #BJJMoves #JiuJitsuTraining #MMAChokes #CatchWrestling #GrapplingTechniques
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Having a bad day? Just watch this tik Tok from Meredith Gaudreau, and it'll cheer you right up. Also, I think Noa will have a new favorite player in Jackson Smith. #cbj
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Teddy Roosevelt was the 26th U.S. President from 1901 to 1909 While his presidency is perhaps best known for his conservation legacy, Roosevelt was one of the most face-smashing, rough-riding, badass dudes to grace the Oval Office These are his "greatest hits" (thread 🧵)
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I found a guy who goes around the US asking 70 year-olds their: • Biggest Regrets • Biggest Lessons • Advice to their younger self Oddly enough, most of their answers are the same… Here are my 8 favourite:
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17 Apr 2025
This #cbj team changed this city. It’s a lesson in perseverance we can all learn from. Unspeakable tragedy & hope brought this team & city together. Of all the teams I root for, I am most proud of this #cbj team. Thank you for rising above, showing grit, & making Johnny proud
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17 Apr 2025
With nothing to play for, the #canes showed up & played hard to the end. Thank you to the #canes organization & their fan base on their season & playing their hearts out in this game for the #cbj. I will be rooting for you in playoffs
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1 Apr 2025
In today’s crazy times, it’s important to minimize things that cause anxiety…porn, drugs/alcohol, screens. We need to bring back the old school values of reading, exercising, and friend groups without distractions
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6 Mar 2025
The Ultimate Flex Once a year for his entire adult life, my dad would go to Kmart and buy seven pairs of no-brand blue jeans—the kind of denim that takes months to break in. And every day—in every season—he wore those blue jeans with cowboy boots, a western shirt, and a trucker hat. Dad looked like a bumpkin, thoroughly unimpressive in appearance. The last guy you’d expect to have a PhD in physics. As a teen, I often wished he was “cool” like other dads, with their executive haircuts, dapper clothing, and high-dollar watches. But over time I noticed something… In a room full of elites—business owners, professors, doctors—Dad was the one who held court. Beneath his unassuming exterior was a brilliant mind. He was a deep thinker, gifted writer, and captivating storyteller. Dad was a paradox: Zero style, all substance. His flex was simply being the most interesting person in the room. He was the real deal and people were drawn to that. How do you become a person of substance—the type of person people admire and listen to intently? —Master a craft —Read and write —Limit bad habits —Do unusual things —Embody discipline —Never engage in gossip —Don’t play childish games —Speak the unvarnished truth —Be comfortable in your own skin Fancy watches, exotic cars, designer clothes—there's nothing wrong with those things. But don’t mistake those signals for substance. The ultimate flex is... not flexing at all—it's letting your substance do the talking.
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Anyone do this?
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