Lose body fat/body weight without the need for counting calories. Eat real natural food, avoid processed.
Joined February 2019
- Tweets 648
- Following 36
- Followers 22
- Likes 174
7 Photos and videos
22 Mar 2019
If you believe the companies that push their junk foods products on you care about your health, then I’m afraid I believe you may be delusional.
1
22 Mar 2019
Trouble with calories in/out is it’s all about weight loss, so people eat junk food but keep in deficit to lose weight, neglecting the fact they will be causing major harm to their body. That’s not healthy in any way!
1
Tri-Nutrition retweeted
19 Mar 2019
Why is health spiraling downwards? Not rocket science. We played our part telling people:
1. Eat less, exercise more, count cal.
2. Eat small meals all day long, made up of appetite-stimulating, blood sugar roller-coastering foods
3. Feel guilty when you gain weight
4. Repeat 1-4
28
118
495
19 Feb 2019
Can someone please explain, if current guidelines are so fantastic, why are diabetes and obesity so prevelant in our society?
2
1
2
12 Feb 2019
Sadly, the food is not very healthy for her young children. apple.news/A9p-q1X5vQkKWb6iL…
2
2
7 Feb 2019
All we hear at tri-nutrition is calories in/calories out from other trainers and nutrition “professionals” yet we very rarely hear a single one mention triglycerides being broken down or glucagon.
1
1