News, reviews, and information about the most scientifically advanced method used for explosive power and strength development. Learn how the pros train!
Joined February 2012
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2 Photos and videos
2 Dec 2018
The strength and conditioning field has improved in many ways over the past decade. However, I still believe we’re behind the times. Our community will improve the most by working together. You can learn from... facebook.com/331360656903045…
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26 Jun 2018
Throwback to @coach4kindness doing work! This is one exercise we like to include with #triphasictraining facebook.com/331360656903045…
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21 Feb 2018
Triphasic Training Cycle Hack for lineman Training. This hack is broken down to a 10 and 20 week cycle depending... fb.me/1xVZqv6Ye
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13 Feb 2018
How should you incorporate Triphasic Training into your current regimen?
No matter the program you’re... fb.me/1vg1gEkSS
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2 Feb 2018
Checkout: TRIPHASIC TRAINING Throwers Manual. This allows the most powerful training method easily accessible to... fb.me/2FwIUg6Q2
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24 Jan 2018
From the archives ‘08
I’ve gained more knowledge and experiences since this video. However, my goals haven’t... fb.me/1OYulEDOI
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18 Jan 2018
See the benefits of Triphasic Training.
#Repost @domoretraining ・・・
Isometric Press Against Immovable... fb.me/96uGLwuiE
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4 Nov 2017
Prepare your athletes for game day!
You will be able to teach your athletes how to perform RPR on themselves... fb.me/AcECCFVs
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25 Oct 2017
Having a routine with the bench press has enormous benefits. If done properly it prevents injury, and the... fb.me/9bAOzd8qQ
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6 Oct 2017
Big quads? May not be the best thing.
This could be a sign that ones psoas are not working correctly.
Quads are... fb.me/3kuE8ZC8e
6 Oct 2017
Big quads? May not be the best thing.
This could be a sign that ones psoas are not working correctly.
Quads are... fb.me/Q3IXHmQo
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6 Oct 2017
Big quads? May not be the best thing.
This could be a sign that ones psoas are not working correctly.
Quads are... fb.me/8UtFgz9z3
19 Dec 2015
New Release
store.xlathlete.com/ProductD…
The Triphasic training for... fb.me/5DspgcOZN
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2 Dec 2015
Crushing it!! x.com/DanielMcKim/status/671…
30 Nov 2015
Triphasic Training Block Two, Isometric lower day, week two. Triples at a three second hold. These… instagram.com/p/-uHsKjmLal/
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18 Dec 2014
Triphasic Training Results - Pre Season Training
University Arkansas Women's Track Team... fb.me/2KThDsfu7
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