I’d prefer not to

Joined August 2011
226 Photos and videos
Tripp Southerland retweeted
My new article on @chesscom is about: The surprisingly large random movement of your rating The significant likelihood of even a 250-point swing over thousands of games Drunk stick figures! Link in comments.
2
2
9
706
I only learned the importance of fueling late into my running career. Even then I underestimated it and under-fueled. I think a lot of us started running competitively in high school - racing the mile and 2 mile, XC 5k at most. Fueling is not so important at those distances.
For other marathoning nerds – Maurten shared Jacob Kiplimo's fueling strategy for his 2:00:28 at the London Marathon (No. 3 all-time and also under the previous world record) with me and I think it's a little different. Jacob Kiplimo's fueling protocol 6:00 a.m. — Bread (small breakfast) 7:00 a.m. — Bicarb System 15 Pre-race — Drink Mix 320 In-race plan 5K — 240ml Drink Mix 320 10K — 230ml Drink Mix 320 15K — 220ml Drink Mix 320 20K — 200ml Drink Mix 320 25K — Water Gel Caf 100 30K — 180ml Drink Mix 320 35K — 170ml Drink Mix 320 40K — 150ml Drink Mix 320 If I'm reading these right... Sawe front-loads with a fixed 160ml of Drink Mix 320 at every station from 5K through 40K. (Plus a Gel 100 Caf 100 added at 20K on top of his regular drink) vs. Kiplimo starts higher (240ml at 5K) and carefully tapers his volume down across the race: 240, 230, 220, 200, then a full break from carbs at 25K where he takes water and a caffeine gel only, before resuming with 180, 170, and 150ml to close. His total volume per station is actually higher early on, but he's taking in less and less as the race gets harder. The other notable difference is the bicarb. Sawe takes Bicarb System 12. Kiplimo takes Bicarb System 15. What's fascinating is how dialed this is for an athlete who's also racing, covering moves and responding to surges while running so fast. As Zouhair Talbi (who ran 2:03 at Boston last week) told me, many of these Kenyan runners don't tend to nurse fluids that deliberately. So the next step would be to watch back the tape and see how much he's actually guzzling early and if this is just the target, or if he's hitting these numbers exactly. Wish someone were able to collect all the bottles and then also see/share how much was actually consumed.
2
2
145
Then you carry this hard-o mentality along with you for years, only learning the importance of fuel after bonking in your first marathon.
35
Tripp Southerland retweeted
Worth noting that four of the top five in today's London Marathon -- including the first two men in history under two hours -- were wearing adidas' new Adizero Adios Pro Evo 3. It weighs under 100g -- about 30% lighter than adidas' previous supershoe. letsrun.com/news/2026/04/159…
8
42
476
58,803
Tripp Southerland retweeted
You have to feel for Yomif Kejelcha. One of the sport's great "nearly" men on the track. Two World Championship silvers in the 10,000 meters. Always pushing the pace in Diamond Leagues, chasing fast times. He debuts in 1:59:41, well under the marathon WR. And finishes 2nd.
103
1,280
24,696
1,377,451
Tripp Southerland retweeted
Oh no — next comes free preschool, free school meals, higher wages, and tuition-free community college. Truly terrifying stuff.
Adiós, Virginia. The new California.
7,670
6,080
62,962
2,551,869
Hell yea brother! What a cool project
Now in bars, libraries AND prisons!
36
“I’d prefer not to.” - Bartleby, the Scrivener
1
62
Tripp Southerland retweeted
develop your bishops girlies!!!
Lorde and Addison Rae playing chess.
8
86
3,708
138,711
Tripp Southerland retweeted
The grown men of the right spend their time grovelling to internet dads and populist leaders, then tuning into group-therapy podcasts where middle-aged men on HRT whinge about persecution while hawking supplements, cryptocurrencies, and alpha-male courses.
We need to have an honest conversation about how a grown man votes left-wing. What went wrong?
9
45
610
19,175
Early candidate for tweet of the year
Kristi Noem lasts 37.2 Scaramucci’s
61
Tripp Southerland retweeted
Kristi Noem lasts 37.2 Scaramucci’s
470
1,614
22,949
764,304
Tripp Southerland retweeted
This is MAGA America drinking full fat milk while wearing jeans in a pool with kid rock for an epic meme video. Meanwhile the administration defunds science, attacks vaccines, and promotes fad diets & pseudoscientific treatments.
I’ve teamed up with @KidRock to deliver two simple messages to the American people: GET ACTIVE EAT REAL FOOD.
16
31
224
11,384
Tripp Southerland retweeted
Unless it’s racist. Then suddenly a staffer grabbed his phone.
Feb 18
Leavitt: The Truth Social post should be taken as the policy of the Trump administration, it’s coming straight from the horse's mouth. That is the beauty of this president and his transparency in relaying this administration's policies to you and the rest of the world.
238
3,805
33,806
582,586
Tripp Southerland retweeted
This is the message MAGA is protesting.
Bad Bunny's football to close his Super Bowl halftime show: “Together, We Are America.”
1,870
5,546
50,329
737,318
Tripp Southerland retweeted
Since the release of the documentary #QueenOfChess on @netflix , I have received thousands of kind and touching messages and comments from all over the world.🌎 Thank you, I am sooo grateful!❤🙏 I would like to share some of the messages with you in the language in which I received them. Maybe yours is among.🙂 #ChessConnectsUs #msytory #documentary "Tell Judit’s story to your students in the classrooms." (Frida, MEX) "I am sharing this with everyone I can. Your story is very special and is so inspiring." (Chris, US) "Beyond your sporting achievements, your legacy inspires generations and elevates the game of chess." (Carlos, MEX) "The film shows how much struggle and work sit behind the success, things we usually never see." (David, ARM) "I will keep spreading the word about your story as a way of empowering women accomplishing marvelous things like you." (Lucas, BRA) "I didn't know you. I hope that one day we will not talk about men or women, but about people." (Lore, ARG) "You are a great inspiration." (Milos, SRB) "I don’t play chess at all. But your calm and fearless spirit is something I would ike to emulate as I go through life!" (Pei, TWN) "Judit's real-life Queen's Gambit is far more interesting than fiction!" (Garry, US) "Watched it twice already." (Aldina, ESP) "The way it is structured makes it truly powerful and uplifting. I’m confident that after watching this, we’ll see more and more girls taking up chess." (Ricku, UAE) "Never played chess and know exactly zero of the chess world and I was glued to every second of it." (Philip, US) "I thought I'd just take a look. Then I started watching the movie and didn't want to stop." (Moshe, ISR) "My 11-year-old daughter, a chess player and I are loving the doc so far. She is rooting for you to beat Kasparov!" (Dr. Scull, US) "I was expecting a great documentary and it definitely met my expectations. My teenage son (a good chess player) and my wife (who doesn't know the rules) both enjoyed it too." (Pablo, ESP) "Loved it as a father of daughters!" (Millettjon, US) "Excelente documental." (Francisco, VEN) "Ha magáról hallok, bárhol, olyan büszke vagyok, hogy én is magyar vagyok." (Róbert, HUN) "You didn’t have the world behind you, and still you went back time and again against the rhetoric." (Emma, UK) "Great film." (Ivan, CRO) "I hope that my son grows with chess, not only as a game, but as a tool for thinking, character, and worldview." (Helvetty, BRA) "I do not know nothing about chess, but loved it. Thank you for your legacy. "(Liliana, POR) "Know you now have a fan in Tasmania!" (Stuart, AUS) 🙂 📷 Daniela Jorquera
58
123
1,433
71,475
Tripp Southerland retweeted
A must-watch! Besides the drama w/Kasparov and the interesting gender dynamics, the real takeaway relates to the nature-nurture debate. Judit Polgar is one of the most normal, well-adjusted and lovely people you'll ever meet despite a childhood that was, let's say, very unusual
Since the release of the documentary #QueenOfChess on @netflix , I have received thousands of kind and touching messages and comments from all over the world.🌎 Thank you, I am sooo grateful!❤🙏 I would like to share some of the messages with you in the language in which I received them. Maybe yours is among.🙂 #ChessConnectsUs #msytory #documentary "Tell Judit’s story to your students in the classrooms." (Frida, MEX) "I am sharing this with everyone I can. Your story is very special and is so inspiring." (Chris, US) "Beyond your sporting achievements, your legacy inspires generations and elevates the game of chess." (Carlos, MEX) "The film shows how much struggle and work sit behind the success, things we usually never see." (David, ARM) "I will keep spreading the word about your story as a way of empowering women accomplishing marvelous things like you." (Lucas, BRA) "I didn't know you. I hope that one day we will not talk about men or women, but about people." (Lore, ARG) "You are a great inspiration." (Milos, SRB) "I don’t play chess at all. But your calm and fearless spirit is something I would ike to emulate as I go through life!" (Pei, TWN) "Judit's real-life Queen's Gambit is far more interesting than fiction!" (Garry, US) "Watched it twice already." (Aldina, ESP) "The way it is structured makes it truly powerful and uplifting. I’m confident that after watching this, we’ll see more and more girls taking up chess." (Ricku, UAE) "Never played chess and know exactly zero of the chess world and I was glued to every second of it." (Philip, US) "I thought I'd just take a look. Then I started watching the movie and didn't want to stop." (Moshe, ISR) "My 11-year-old daughter, a chess player and I are loving the doc so far. She is rooting for you to beat Kasparov!" (Dr. Scull, US) "I was expecting a great documentary and it definitely met my expectations. My teenage son (a good chess player) and my wife (who doesn't know the rules) both enjoyed it too." (Pablo, ESP) "Loved it as a father of daughters!" (Millettjon, US) "Excelente documental." (Francisco, VEN) "Ha magáról hallok, bárhol, olyan büszke vagyok, hogy én is magyar vagyok." (Róbert, HUN) "You didn’t have the world behind you, and still you went back time and again against the rhetoric." (Emma, UK) "Great film." (Ivan, CRO) "I hope that my son grows with chess, not only as a game, but as a tool for thinking, character, and worldview." (Helvetty, BRA) "I do not know nothing about chess, but loved it. Thank you for your legacy. "(Liliana, POR) "Know you now have a fan in Tasmania!" (Stuart, AUS) 🙂 📷 Daniela Jorquera
6
8
180
34,428
Tripp Southerland retweeted
You said HIV doesn't cause AIDS You said Covid was a race based bioweapon You said HPV vaccines causes cancer You said polio killed more than saved You and science don't mix You're anti vax
I refuse to sign onto something unless I can stand behind it with scientific certainty. That doesn’t make me ‘anti-vax’ – it makes me pro-science.
205
2,165
11,600
151,338
The average age of the top 4 in the masters section is 19.65
Results of the Masters & Challengers after Round 8!💙 #TataSteelChess
1
59
The 19 year old world champion is currently in 9th place
24