Strength & Conditioning to improve Sports Performance π β’ Located in the GTA
Joined March 2020
- Tweets 57
- Following 57
- Followers 194
- Likes 52
13 Photos and videos
True North Sports Performance retweeted
24 Aug 2021
Congrats my man! Big things ahead π§πͺ πͺ
@TajonBuchanan @TrueNorth_SP @CanadaSoccerEN
24 Aug 2021
Future secured βοΈ Sights on π through the end of 2021 @MLS season.
The #NERevs transfer @TajonBuchanan to @ClubBrugge π§πͺ
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True North Sports Performance retweeted
22 Jun 2021
Week 2 of training after an 8 month lay off
Building back capacity & sound movement quality! πͺπΌ
@OntarioBlueJays @TrueNorth_SP
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True North Sports Performance retweeted
15 Jun 2021
Always fun watching your athletes compete! ποΈββοΈ
@TrueNorth_SP
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True North Sports Performance retweeted
20 Mar 2021
βοΈgoals in his first game representing our country
Proud of my dude @TajonBuchanan π¨π¦
@TrueNorth_SP
#TrueNorthStrongπ
β½β½ Tajon Buchanan found the back of the net twice in the game to give @CanadaSoccerEN π¨π¦ a 2-0 victory over @fesfut_sv.
π₯³π Congratulations to the Man of the Match! | #CMOQ
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β½β½ Tajon Buchanan found the back of the net twice in the game to give @CanadaSoccerEN π¨π¦ a 2-0 victory over @fesfut_sv.
π₯³π Congratulations to the Man of the Match! | #CMOQ
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29 Jan 2021
28 Jan 2021
How does the @Angels 3rd Round Pick in this years MLB Draft @DavidCala24_ lead things off for the @baseballcanada JNT vs. this big dogs last March in Dunedin...?
Turning around 95 mph up the gut for a lead-off single...π π
#BellLetsTalk
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True North Sports Performance retweeted
13 Jan 2021
Eye popping π³ 245x6 Front Squat (first 3 reps shown) from LHP @cameronjj54, only a Sophomore/Grade 10
Some stuff to be cleaned up, but getting videos like this from players training at π is unreal
@OntarioBlueJays @TrueNorth_SP
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6 Jan 2021
Yup!
6 Jan 2021
Correct answer is: Josh Naylor!
Josh played in the 2012, 2013 & 2015 @WBSC U18 Baseball World Cup for the @BaseballCANJNT!
π¨π¦βΎοΈ
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31 Dec 2020
Weβre sprinting into 2021 just like @David_coleman13 πββοΈ π¨
β’
2020 was a huge year for us, opening our doors at The @AthleteMatrix
We are beyond grateful to be able to help athletes chase down their goals everyday
β’
Hereβs to 2021!
#TrueNorthStrong π
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True North Sports Performance retweeted
31 Dec 2020
Elite athletes = Elite problem solvers π§
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True North Sports Performance retweeted
24 Dec 2020
Congrats to @TajonBuchanan, one of the first pro athletes to put their trust into our process!
Super fired up for my guy!
#TrueNorthStrong π β½οΈ
@TrueNorth_SP @CanadaSoccerEN
23 Dec 2020
Canada Soccer announces squad for Menβs National Team camp presented by @AllstateCanada in January 2021
#CANMNT πβ½οΈ canadasoccer.com/news/canadaβ¦
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True North Sports Performance retweeted
23 Dec 2020
Canada Soccer announces squad for Menβs National Team camp presented by @AllstateCanada in January 2021
#CANMNT πβ½οΈ canadasoccer.com/news/canadaβ¦
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11 Dec 2020
#TrueNorthStrong π
11 Dec 2020
Added some eccentric focused MB work to this block of training for @coreymorro6 as he hopes to get back in the cages soon π£
π§ Focus was using the trunk to stabilize decelerate vs. using the arms
Grateful to have a place to train through the Lockdown Pt. II!
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6 Dec 2020
6 Dec 2020
Tajon Buchanan and Teal Bunbury goals for @NERevolution revs wins 2:0 tonight thank you and goodnight
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True North Sports Performance retweeted
30 Nov 2020
The sooner we realize that we arenβt special, and that nobody is coming to save us... the sooner we will set our trajectory towards greatness.
There is work to be done.
Time is finite.
Use it wisely.
ββ
@elitefts
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True North Sports Performance retweeted
30 Nov 2020
We know: bones, ligaments, tendons, & the epiphyseal plate/line (aka growth plate) are designed perfectly for vertical compression, but terribly for shear, torsion, and bending loads that come with horizontal forces. Tell me again how weightlifting is dangerous 4 Youth. #youth
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20 Nov 2020
Due to this announcement, we will be shutting down immediately.
We will be back.
#TrueNorthStrong π
20 Nov 2020
#BREAKING: Toronto and Peel Region will be moving into lockdown as of Monday. Restaurants (excluding take-out services), gyms, personal care services and some retail stores will be forced to close. Gatherings are limited to 10 outdoors and no social gatherings inside.
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True North Sports Performance retweeted
20 Nov 2020
This. But make it a fleet. You also get to work with @TrueNorth_SP πͺπ»π
19 Nov 2020
The Ontario Blue Jays are excited to work alongside the PDSB, Dufferin-Peel CDSB and the TDSB to offer a Baseball High Performance Program throughout the school year. Β
To apply or explore more information about the schoolβs and the programs visit the link in our bio.
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