Change Lives 1 Rep at a Time

Joined September 2018
182 Photos and videos
Squats. Done. Next.
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UJ Strength, Conditioning & Campus Wellness retweeted
Jim and Candy Unruh have made the largest donation in UJ history. This incredible gift will renovate Voorhees Chapel and create new spaces for our students to gather, learn, and connect. Read all about it: uj.edu/news/jim-and-candy-un…

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Baseball: Jimmies sweep DWU; score most runs since 2018 - jimmiepride.com/article/7089
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UJ Strength, Conditioning & Campus Wellness retweeted
Our 2023 UJ Staff Person of the Year is Ryder Weischedel, Director of Strength and Conditioning and Campus Wellness. He was surprised with the award Thursday at the Honors Convocation.
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UJ Strength, Conditioning & Campus Wellness retweeted
"It" all starts with your thoughts. Whatever "it" is. You control your thoughts. Having positive thoughts is important for living the life you want to live. Whatever "it" is. You cannot control other people's thoughts. Stop trying. #ChopAndCarry @RyderWeischedel
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UJ Strength, Conditioning & Campus Wellness retweeted
In a role as a strength and conditioning GA @tayler_cullen is helping @JimmieAthletics student-athletes in their respective sports. Written by @MaxONeill16 jamestownsun.com/sports/coll…
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UJ Strength, Conditioning & Campus Wellness retweeted
Replying to @JimmieFootball
@JimmieFootball rocked Honors Convocation. So proud of these guys for the hard work on and off the field. Huge S/O to Jimmie Football Alum and current S&C coach @RyderWeischedel for being named Staff Person of the Year. Well deserved brotha! #JimmiePride #ChopAndCarry
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Women's Basketball: Jimmies advance to NAIA Second Round with win over IU-South Bend - jimmiepride.com/article/7026
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UJ Strength, Conditioning & Campus Wellness retweeted
Men's Basketball: Jimmies defeat Bethel (Kan.) to move on to NAIA Second Round - jimmiepride.com/article/7027
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UJ Strength, Conditioning & Campus Wellness retweeted
(23)Women's Basketball - Won 73-68 over (RV)Indiana University-South Bend
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UJ Strength, Conditioning & Campus Wellness retweeted
🏆NATIONAL CHAMPION🏆 Congratulations to Jada Shorter for winning the 1 meter diving at the NAIA Women’s Swimming & Diving Championships!
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Hockey: Jimmies rack up accolades as MCH announces postseason awards - jimmiepride.com/article/7015
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UJ Strength, Conditioning & Campus Wellness retweeted
There are two types of pain you will go through in life, the pain of accomplishment/discipline and the pain of regret. Which one do you pick? 🤔💭#JimmiePride #ChopAndCarry #3DeepMentality ***All Reps were in the 3-5 RM Range*** @UJStrength
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UJ Strength, Conditioning & Campus Wellness retweeted
Congratulations to Thad Sankey of @jimmie_wbb on being named GPAC Co-Coach of the Year! #GoJimmies #JimmiePride
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UJ Strength, Conditioning & Campus Wellness retweeted
Men's Basketball: Mason Walters chosen as GPAC Player of the Year; Cordes & Woodford 2nd team - jimmiepride.com/article/7011
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Women's Basketball: Hannah DeMars selected as GPAC Player of the Year; Kia Tower 1st team All-Conference - jimmiepride.com/article/7010
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UJ Strength, Conditioning & Campus Wellness retweeted
Hockey: Jimmies defeat Illinois State to capture MCH Championship - jimmiepride.com/article/7005
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UJ Strength, Conditioning & Campus Wellness retweeted
Peak Performance: when an individual performs at optimal levels physically, mentally, or both.....AND THE JIMMIES ARE PEAKING AT THE RIGHT PLACE AND THE RIGHT TIME!! #JIMMIEPRIDE #CHOPANDCARRY #3DEEPMENTALITY @UJStrength
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UJ Strength, Conditioning & Campus Wellness retweeted
Week 3 in the books!! #JimmiePride #ChopAndCarry @UJStrength
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UJ Strength, Conditioning & Campus Wellness retweeted
The @UJSoftball team's new season starts with tournaments in February. The players warmed up and lifted together Monday with @UJStrength.
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