At Universal Athletic Club we have everything you need to achieve better health, more energy, greater endurance, and less stress.
Joined April 2009
- Tweets 4,753
- Following 444
- Followers 844
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610 Photos and videos
3 Aug 2023
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19 Jun 2023
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2 May 2023
Earn Your Mark, conquer the 10 DEKA Zones, Get this 🥇👇
DEKA Strong: Hosted by Universal on May 20th
Register Here: tickets-usdk.spartan.com/eve…
#deka #dekastrong #dekafit #crossfit #crossfitcommunity #spartanrace #dekaspartan #dekalancaster
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17 Apr 2023
10 Zones of awesome await. Did you DEKA today? 7pm in Studio 2. #deka #dekafit #dekastrong #lancasterpa
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16 Apr 2023
So apparently they call this exercise! We just call it fun! Our Dance Team threw a hell of party yesterday. At UAC, All classes included. Full schedule on universalathleticclub.com
#zumba #zumbafitness #zumbainstructor #lesmillsbodyjam #dance #dancefitness #dancefun #lancasterpa
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14 Apr 2023
Spartan's Deka Strong is a full-body workout consisting of 10 exercises or "zones" completed back-to-back for time.
Register today.
tickets-usdk.spartan.com/eve…
#deka #dekalancaster #dekaspartan #dekastrong #lancasterpa
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27 Mar 2023
DEKA STRONG Hosted by Universal Athletic Club - Lancaster, PA - May 20, 2023: 8am-12pm
tickets-usdk.spartan.com/eve…
#deka #dekastrong #dekaspartan #spartanrace #lancasterpa #deka #dekafit
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11 Feb 2023
Being physically active is a major step toward good heart health. It's one of your most effective tools for strengthening the heart muscle, keeping your weight under control and warding off the artery damage. 😍❤️ universalathleticclub.com/
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2 Feb 2023
Join now & pay $0 in dues. Didn't you say this was gonna be the year! Membership at Universal is unlike anything you have experienced before, and the journey to having a better quality of life starts now. Use the link or call 717-569-5396.
universalathleticclub.com/jo…
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Universal retweeted
18 Aug 2022
Thanks to @UNIVERSAL_AC for inviting us to stop by and talk about everything fire rescue.
We enjoy getting out in our community and sharing our knowledge, and helping others be better informed and prepared.
#MTFR offers many types of fire prevention & public education programs.
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15 Aug 2022
30 days at Universal for $30. 100% of all donations go to Schreiber Center. Try us out. Invite a friend or just give the gift of fitness. Visit the club or call 717-569-5396 to get started.
#schreiber #fundraiser #charity #lancasterpa #community #discoverlancaster
6 Aug 2022
Sunday #bodyattack with Alli! 9am in Studio 1.
#lesmillsbodyattack #groupfitness #lancasterpa #discoverlancaster
27 Jul 2022
All in a locally owned, family-friendly and community based atmosphere. Join us today and you will get the rest of the Summer Free. #ForReals
You can even join online if you want and still get this great deal:
universalathleticclub.com/me…
#shoplocal #SmallBusiness #lancasterpa
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23 Jul 2022
If your exercise doesn’t look like this, then you are doing it wrong. Fitness is supposed to be fun and Universal makes sure it is. Every. Single. Day.
Join us today and make fitness fun again. Oh and you will also get the rest of the Summer free!
universalathleticclub.com/me…
22 Jul 2022
If you do it today you will be able to join us for the Group Fitness launch taking place tomorrow! Which includes Jam 100 and a Zumba dance. Contact 717-569-5396 or universalathleticclub.com/me…
#summer2022 #dance #cardio #strength #hiit #cycle #lancasterpa
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15 Jul 2022
✅ Give Blood
✅ Get Free Pizza, Movies and a T-Shirt
Blood Drive at Universal on Wednesday, July 27th. Walk ins welcome but appointments are appreciated. Make your appointment here:
donate.717giveblood.org/dono…
15 Jul 2022
Are you ready for a Summer Jam Session. 😎 The time has come to Launch #lesmillsbodyjam 100! If you loved the first 99 you're gonna love 100. If you've never Jammed with us before, now is the time.
#groupfitness #groupfitnessclasses #lesmillsbodyjam100 #danceisfitness #cardio
12 Jul 2022
Want to try a UAC Small Group Training Program? Now is the time. Request your free training here:
docs.google.com/forms/d/17ea…
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