To GET better you need to BE better. Official Twitter of UR Medicine Fitness Science. Giving you movement of the highest order.
Joined October 2015
- Tweets 166
- Following 127
- Followers 319
- Likes 117
66 Photos and videos
UR Medicine Fitness Science retweeted
22 Feb 2021
Day 6: I was nominated by
@CoachSapp14
Everyday I will post a picture of a day in the life of an educator/coach. I will post without explanation and nominate another to take the challenge. That's 7 days, 7 pics, 7 posts. I nominate @CoachSDwyer
1
1
25
23 Dec 2020
Fitness Science in the news!
Wishing Isaiah Stewart good luck with the start of a successful career.
whec.com/rochester-new-york-โฆ
3
1
UR Medicine Fitness Science retweeted
How it started. How itโs going.
1
13
UR Medicine Fitness Science retweeted
23 Nov 2020
Thank you ALL for the Fall
โจ Board of Education
๐ง Buildings and Grounds
๐ Transportation
๐ฉโ๐ป๐จโ๐ปAdministration
๐ฉโ๐ซ ๐จโ๐ซ Teachers & Support Staff
๐ฉโโ๏ธ Nurses
๐ฆบ Supervisors
๐ฉบ Trainers @URMedPerform
๐ Parents
๐ฅMrs Gottstien, Mr Mitchell
๐Coaches
๐๐๐ฝโโ๏ธAthletes
1
11
UR Medicine Fitness Science retweeted
Excited to announce that I have accepted a position as the 1st Sport Psychologist for @UR_Med Ortho/Sports Medicine. On 11/1, we start building the Division of Performance Psychology as part of @URMedPerform. Grateful for the opportunity.
#sportpsych
#mindset
ALT Announcement of Dr. Cypherโs new position as Sport Psychologist at UR Medicine Fitness Science
ALT Performance Psychology Promo shot of softball pitcher
ALT Performance Psychology promo shot of basketball player.
8
6
77
UR Medicine Fitness Science retweeted
๐Sound on! ๐
Forgive me for a proud Dad moment. Love how this guy has tackled all of the uncertainty & worked hard w/ @URMedPerform to get stronger, faster, and more agile.
And: recently invited to be on the @SecVAthletics Student-Athlete Advisory Council.
1
1
10
27 Aug 2020
How can you be a force of change in sport or elsewhere?
Start by showing up. Everything else will fall into place.
2
25 Aug 2020
BE THE CHANGE
Tuesday September 1st at 6:00pm
Register: urmc.zoom.us/meeting/registeโฆ
@DrKatieRizzone @ROC_CMSR @ExerciseExpress
#Zetaphibetasororityincthetaalphazetachapter #Phibetasigmafraternityincthetaupsilonsigmachapter
1
13 Aug 2020
To beat COVID we need a cure. Join UR Medicine and Rochester in finding that cure.
Be a part of change.
Be a leader.
September 1st there will be a Q&A to understand how you can make a difference.
Register:
urmc.zoom.us/meeting/registeโฆ
#phibetasigmainc #zetaphibetasinc #URMedicine
1
1
9 Jul 2020
What comes next in the training world?
Would love to hear what others have done at home or otherwise to stay on top of their fitness and game
1 Jul 2020
Medical grade cleaner. One on one social distancing. Masks at all times. Daily screenings to enter the building. Excellent work ethic.
Train to be your best. @jackson_cypher
2
11
25 Jun 2020
Gym not open? Come train with strength coaches at UR Medicine. Our medical staff is trained in everything from strength/power and Olympic weight lifting to injury prevention and muscular imbalance.
And we are open!
6
5
UR Medicine Fitness Science retweeted
Feeling grateful today as a parent for the @URMedPerform program. In person workouts started today for my high school athlete. @UR_Med protocols for COVID-19 safety & evidenced-based performance training while school weightrooms & gyms are closed. urmc.rochester.edu/fitness-sโฆ
ALT UR Fitness Science entrance in Penfield, NY
ALT UR Medicine Fitness Science logo
2
3
8 Jun 2020
forms.gle/ZyBdoxFBSJwUzZCF6
Letโs get back after it! Take a minute to tell us how we can train you best!
4
3
8 Jun 2020
Fitness Science Team! We need your input to open our in-person training sessions. One on one and small group training. Take our QUICK survey and let us know what you think!
forms.gle/5446WE7p8xUE1yAUA
4
3
2 Jun 2020
Time for Tuesday! Donโt let the rain get in the way of becoming a better you!
5
2