At the
@uspbl, this is how we begin to frame the process of increasing health/function to improve performance and spring training gives us a starting point.
We collected 255 shoulder ROM tests across 40 pitchers.
The clearest finding:
74.9% of tests showed a dominant-side shoulder flexion deficit.
The average Flexion Diff was -4.7°.
We also collected DVS metrics to understand delivery efficiency and arm injury risk.
Average DVS Score: 12.9 / 24
8 of 39 pitchers scored 16
That tells us there is plenty of room for growth.
This is the value of baselines.
They give each pitcher a clearer understanding of where he is, what needs to improve, and how to take ownership of his development.
Next week, the development system begins.