#UTSA Wellbeing Services is a comprehensive set of services focused on your health and wellbeing - #Wellness360 #UTSACounseling #UTSAPEACE #UTSARecovery
Joined August 2020
- Tweets 320
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205 Photos and videos
Pinned Tweet
7 May 2024
The TimelyCare app provides 24/7 access to virtual health & wellbeing support. Services offered include on-demand mental health & emotional support, scheduled mental health counseling sessions, health coaching, guided self-care content and more.
timelycare.com/utsa/
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UTSA Wellbeing Services retweeted
6 Nov 2025
It's a challenging time of semester, so take advantage of these resources, 'Runners! Wellness 360, Timely Care app, Student Assistance Services, and the 24/7 Crisis Help Line at (210) 458-4140. Learn about all of these and more: utsa.edu/students/advocacy/ @UTSAWellbeing
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5 Nov 2025
On Tues, 11/11 between 9 AM and 4 PM, visit the Paseo to view the powerful Send Silence Packing® display. Through personal stories of struggle, resilience, and loss, the exhibit sheds light on the impact of suicide and the importance of support and connection.
#UTSanAntonio
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4 Nov 2025
Setting boundaries during voting season isn’t selfish, it's essential!
We set boundaries:
To protect valuable relationships from conflict
To put our mental health and wellbeing first
To create a safe, peaceful space for yourself
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4 Nov 2025
How to set boundaries effectively:
Identify your limits & communicate clearly
Be consistent & use “I” statements
Know when to walk away & respect others' boundaries.
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21 Apr 2025
Mental Health Bingo
Wednesday, April 23
SU Rowdy Lawn
11:00 am - 1:00 pm
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21 Apr 2025
Mental Health Bingo is this week! Meet the therapy dogs that will be here and comeback to see pics throughout day!
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9 Apr 2025
Magic of Wellbeing tonight with Ben Jackson!
H-E-B Ballrooms
Food being served now
Show begins at 6:00 pm
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1 Apr 2025
UTSA Giving Day is April 1 & 2! Every donation helps Build the Nest and supports events like Magic of Wellbeing!
Wednesday, April 9
HSU Ballroom
Food @ 5pm
Ben Jackson @ 6pm
#BuildtheNest
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24 Mar 2025
The Sexual Health Fair is taking place during National Public Health Week on Tuesday, April 8 from 11am - 2pm on the Student Union Paseo. Come learn about sexual health resources and pick up some free giveaways! #UTSAWellbeing
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27 Feb 2025
Rowdy Wing Fling is around the corner! Stop by the Student Union Lawn Thursday, March 6 at 12:30 to learn about alcohol education! We will be giving out t-shirts and totes!
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25 Feb 2025
Wellness 360 is encouraging students to call a nurse if you are feeling sick before walking into the clinic. Please call 210-458-4142 to speak to a health provider.
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22 Jan 2025
Warm up this morning with a cup or coffee or hot chocolate at Wellbeing Services new location! We moved to the H-E-B Student Union 2.206 which brings us closer to you! Stop by and check out our new space, meet the team and see what we have going on for the semester at The Nest!
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20 Dec 2024
Wellbeing Services will be closed in observance of the winter break from December 23 through January 1. We will have remote operations on January 2 and 3 and will be available via email.
To speak with a counselor, please call Wellness 360 Counseling at 210-458-4142.
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16 Dec 2024
The Wellbeing Services office is closed Monday, December 16 in observance of a Day of Reflection, being observed separately from the date recognized earlier this semester by campus partners. Normal hours will resume on Tuesday, December 17 at 8:00 am.
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UTSA Wellbeing Services retweeted
7 Nov 2024
Roadrunners, we are cancelling all classes tomorrow to share in a Day of Reflection and well-being support. We know there is a lot of stress and concern for many of you right now. Come to campus, lean into our resources and get connected. Let's pause, reflect and care for one another.
Read more about well-being activities planned for the day: bit.ly/4fyI1Lc
#UTSA
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