To everyone struggling with mental health, I want you to know you are not alone. On this Mental Health Action Day, my Administration is committed to eliminating barriers and ensuring everyone has the support they need to heal, recover, and thrive.
Unpack U is a proud partner in the first-ever Mental Health Action Day on May 20th! Join our webinar on May 20th to learn how U can get involved and take #mentalhealthaction! Register here: bit.ly/UUMentalHealthActionD…
On 1/29 at 1:30 pm, join an open conversation w/ Pens Alum @armdog and Humboldt Bronco Survivor @LittleSmitty269 on "Student Mental Health"
To register: lu.ma/breaktheice
Have you checked out our #PresentsForThePresent? Every day thru 12/23, you have the chance to WIN! These gifts are chosen to improve your emotional, intellectual, physical, social, environmental, financial, and spiritual wellness. Learn more at: unpacku.org/presents-for-the…
No matter where you're spending the holidays, you're always part of the Tartan family. Remember to follow CDC guidelines to protect yourself and others from COVID-19. cmu.is/traveltips#AllTartans
ALT A graphic showing Carnegie Mellon's mascot Scotty on top of a suitcase rolling around campus. Scotty is also wearing a mask and scarf.
HAPPY #FRIENDSGIVING! 🍁🍂
Hosting a virtual meal with friends and family? Experimenting in the kitchen during the quarantine?
Join #Unpack#as we celebrate with an old- fashioned Recipe Chain!
For details:
unpacku.org/friendsgiving
🍗🥧🌽🥔
Happy Friendsgiving! 🍁🦃🥧
To help you celebrate and connect with your crew one more time before break, Unpack U has created a virtual Friendsgiving! Download the toolkit by visiting unpacku.org/Friendsgiving and gain access to fun games, activities, recipes and more!
#UnpackUAmbassador Nick Rossmiller walks you through a variety of plants in his home and discusses how bringing greenery into your environment can help improve #mentalhealth! 🌱
Want to submit a video idea to the commUnity? Visit the link in our bio!
youtu.be/EtLawwWVF1w
Happy #VeteransDay - thank you to all the veterans in our community for your service. The #CCAC Office of Military & Veterans Services assembled a virtual wall of honor on Facebook (facebook.com/CCACMVS/videos/…) and has a collection of activities and discounts. Check it out!
Today we honor the men and women who have served our country. 🇺🇸 #VeteransDay
ALT Don Accomando, right, welcomes the online audience to the 22nd Annual Veterans Day Breakfast, hosted by Duquesne University. Members of the Duquesne ROTC are at left.
#UnpackUAmbassador Kendall DeAngelo practices routine and self-care with a weekly nail painting session. Join her in this fun tutorial on how to design your nails #UnpackU style! 💅🏼 youtu.be/kXI_ew0AwMc
Always keep your mind in mind.
Check out these wellness tips from our friends @UnpackUpgh on dealing with election stress and increased anxiety in this difficult season.
Practice self-care #BobbyMo 💙❤️