We are a profit-for-purpose yoga studio on a mission to improve the physical, emotional and mental health of people in Stockport.

Joined June 2018
836 Photos and videos
This Week's Yoga Schedule ✨⁠ ⁠ Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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Our Beyond Beginners course starts next Tuesday! 🐸✨ Join us for 6 weeks of fun and progress.⁠ ⁠Don’t miss out- grab your spot now! 🐸⁠ ⁠ upwardfrog.yoga/classes
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This Week's Yoga Schedule ✨⁠ ⁠ Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸⁠ ⁠ Sunday 11.00-12.15pm⁠ ⁠ Book online: upwardfrog.yoga/classes
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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There is no such thing as a yoga body. There are just bodies doing yoga 💚
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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Beginners Course with Emma Gartside Starts Tuesday 5 May 2026 For six weeks / £75.00 8.00pm - 9.00pm Book online: upwardfrogyoga.punchpass.com…
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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Starts Tuesday 5 May 2026 For six weeks 8.00pm - 9.00pm Book your place: upwardfrogyoga.punchpass.com…
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Join Steph this Sunday to feel the benefits of Yin yoga 💚🐸⁠ ⁠ Sunday 11.00-12.15pm⁠ ⁠ Book online: upwardfrog.yoga/classes
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Our May Friday Focus explores standing balance with a practice leading to Half Moon (Ardha Chandrasana). Friday Focus - Half Moon (Ardha Chandrasana) With Amie George Friday 1 May 2026 6.30pm - 8.00pm Memberships, class passes or pay £15.00
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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Wythenshawe FM is a community radio station which enhance the lives of people and communities in South Manchester.  Emma recorded an interview with Ben to highlight our Chair Yoga classes at Civic, and it’s been playing this week across @wfm972 shows. mixcloud.com/WythenshaweFM/c…
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On Sunday some of our bold yogis got together to have some photos taken in the studio. These will soon find their way onto our refreshed website which is due to launch in May. Here’s a very quick preview of some of the pictures. A really big thanks to everyone who came along.
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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We have been shortlisted by the Living Wage Foundation for their Living Hours Employer Award 2026! We go beyond the requirements of Living Hours and give every member of our team, including our self-employed teachers, security and stability in their work @LivingWageUK
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This Week's Yoga Schedule 🌸 Book online:⁠ upwardfrog.yoga/classes⁠ See you on the mat 💚🐸 ⁠ ⁠ #yogamanchester #yogastockport #yogastudiomanchester
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