Velocity Agility Strength Training instagram- vast_athletics
Joined September 2015
- Tweets 1,385
- Following 908
- Followers 682
- Likes 5,094
781 Photos and videos
21 Jan 2020
Getting after #battle #ropes #bosu #trx #boxinggloves @noahdenoyer37 @JamesCoolbud789 @Orioles @Reds #baseball #trainingday
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21 Jan 2020
Another great workout with these โkidsโ (see sign in background!)lol! @noahdenoyer37 @CalFit @JamesCoolbud789 @Orioles @Reds @SJDCBaseball @UOPacific #uopbaseball #baseball @NorCalBaseball #trainingday
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13 Jan 2020
Fabulous day w/ @noahdenoyer37 #jamesfree @Orioles @Reds getting after it! โพ๏ธ๐ช๐ผโพ๏ธ๐ช๐ผโพ๏ธ๐ช๐ผ
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13 Jan 2020
Great workout with these pros!! @noahdenoyer37 #jamesfree @Orioles @Reds #tabata #baseball #trainingday @UOPacific @NorCalBaseball @SJDCBaseball @ftrstarsseries
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7 Dec 2019
Another week of crushing your #workouts ! Getting ready for spring! @noahdenoyer37 @Orioles #baseball #mlb #baseballplayer #milb โพ๏ธ๐ช๐ผ
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11 Nov 2019
Happy Veteranโs Day! Thank you for your service! #freedom #thankyouforyourservice #militaty #community #SupportOurTroops #usa
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5 Nov 2019
Great weekend @BaylorBaseball thank you @BUDoc4 & #coachRod for the invite & hosting @VAST_ATHLETICS #clinic #training #education We enjoyed the @Baylor experience! #baseball #collegebaseball #milb #mlb @BU_TheProcess โพ๏ธ๐
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25 Oct 2019
Great workout tonite w/ these fine fellas! Way to get after it! @flcbaseball @CoachGregoryFLC @AthleticPitcher @Betterbaseball1 @NorCalBaseball @Program15BB @ftrstarsseries @_JeremyBooth #baseball #baseballplayers #baseballtraining โค๏ธโพ๏ธ๐๐ช๐ผ๐๐ผ
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VAST Athletics retweeted
23 Oct 2019
Collin
You had a good fall with us. You definitely showed some great imptovement and looking forward to what the future holds for you.
23 Oct 2019
Thank you @rtbruno1_rob and @NorCalBaseball for allowing me to play with NorCal this fall. The coaching and the competition has made me better. Looking forward to this summer. And thanks to @VAST_ATHLETICS for your support and hard work!
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14 Oct 2019
Enjoyed another fabulous weekend with @NorCalBaseball #arizona #fallclassic Grest 2C such talented #baseballplayers โพ๏ธ @rtbruno1_rob
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VAST Athletics retweeted
13 Oct 2019
And it comes to a close...so thankful for this program, love these coaches...
@NorCalBaseball
Randy Waite
@VAST_ATHLETICS
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VAST Athletics retweeted
4 Oct 2019
4 very good players and great students. Gonna rep @NorCalBaseball very well
@rtbruno1_rob @SportsForceBB
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VAST Athletics retweeted
7 Oct 2019
Big thanks to Pierce Romero (AZ Diamondbacks) and John Bonaficini @flcbaseball for working with some our 2022-22 guys today. @NorCalBaseball @rtbruno1_rob
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VAST Athletics retweeted
7 Oct 2019
Hugh thanks to the @Indians Mark Mathias for spending some time with our infielders today. He and @Malky10 are tremendous instructors
@rtbruno1_rob @NorCalBaseball
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VAST Athletics retweeted
7 Oct 2019
Catchers getting some great instruction by coach Randy Ortega. Everyone got better today. @rtbruno1_rob @NorCalBaseball
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VAST Athletics retweeted
7 Oct 2019
One last big thanks to Coach Jon Combs for being out with us yesterday and getting the guys warmed up and conditioned. One of the best guys in the area for speed and conditioning. @NorCalBaseball @NorCalClub @rtbruno1_rob
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VAST Athletics retweeted
8 Oct 2019
so @JaredBreedwell was thrown a curve ball about a month ago and like he has always done he smoked a line drive in the gap. He will now be attending @SFDonsBaseball So pumped for him and his family @DebbieBreedwell @maty_kep @rtbruno1_rob
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VAST Athletics retweeted
9 Oct 2019
After some coaching changes, I have decided to continue my education and baseball career at the University of San Francisco #godons
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