VCU student-led account that promotes heart health. Tweets and retweets do not represent opinions or endorsements from the university.
Joined September 2014
- Tweets 26
- Following 42
- Followers 20
- Likes 2
Photos and videos
29 Nov 2014
Holiday stress? Remember to stay active to keep that blood pressure down while enjoying the holiday shennagins! ππβ₯οΈ
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VCUHeartHealth retweeted
26 Nov 2014
Perk up the traditional #greenbeancasserole tomorrow with the #hearthealthy & tasty version
spr.ly/6019s6Wd
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VCUHeartHealth retweeted
23 Nov 2014
What's #Thanksgiving dish are looking forward to the most?
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22 Nov 2014
Sleep in much? People who sleep fewer than seven hours have higher blood pressure and cortisol levels. Grab some zZz π΄β€οΈπ
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VCUHeartHealth retweeted
22 Nov 2014
Cold weather= tighter muscles. Remember to take an extra few minutes to warm up before exercise. spr.ly/6012sZVy
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10 of the most unhealthy 'fast foods' around - If you want to avoid a heart attack, avoid these!.. bit.ly/1oo44FQ
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19 Nov 2014
Seafood diet? Fish is high in omega-3 fatty acids which which can reduce chances of a heart attack by a third! #noms πβ€οΈ
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19 Nov 2014
Grab that special someone and play between the sheets, a good (safe) sex life lowers risk of heart attack! πβ€οΈ
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VCUHeartHealth retweeted
17 Nov 2014
Young heart health linked to better overall health in later years. spr.ly/6014skmK
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17 Nov 2014
Tobacco narrows blood vessels and puts a strain on the heart, think twice about those library smoke breaks VCU! π«π¬π·
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10 Nov 2014
Let the music move you VCU, dancing raises your heart rate and burns calories! πΆπ΅π
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9 Nov 2014
Game day! A good salsa rich in antioxidants is a great snacking choice when paired with low-fat chips or fresh veggies β₯οΈππ #VCU
3 Nov 2014
Stressed? A five minute walk will do wonders for clearing your head and lowering your stress levels. No worries πβ₯οΈπ
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VCUHeartHealth retweeted
2 Nov 2014
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VCUHeartHealth retweeted
18 Oct 2014
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This kind of tea lowers blood pressure ti.me/1sPoWby
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