The Heat is on and so are the GI Issues! ☀🔥 It is estimated that over 50% of athletes experience GI issues with outdoor sports due to HEAT. And now the summer heat is increasing the risks of encountering GI issues when conventional 'fueling' (more carbs!! 🙄) goes way up. As the temperatures increase, your body's ability to process any significant amount of calories goes WAY DOWN! The Solution... There's a much better way to fuel. It is by tapping into your limitless onboard calories with VESPA, a natural way that uses the 'science of Nature' allowing you to get by on a lot less without the ups & downs of energy, the crashes, the bonks, and the hitting the wall. We still have some older inventory of VESPA CV-25 & VESPA Junior that we have discounted so it is your opportunity to clean up in more ways than one! No more GUT BOMBS, no more unscheduled Porta Potty Pit Stops, no more feeling like you have been completely gutted after physical activity in the heat. Just steady energy, focus & execution and a recovery you will have to experience to believe is possible.....all by tapping into the energy source you are meant to use. Stock up and save while supplies last! Shop here: vespapower.com/shop-vespa/

Look at that SMILE . . . now that's winning! Kathy Kulasa started down the VESPA/OFM alternative to high carb fueling in January by joining our group Metabolic Reset & Adaptation. She started using VESPA and shifting her metabolism to access her inner energy. She put it to the test 5 months later this past weekend at the Conneaut Lake Sprint Triathlon finishing 1st AG (F50-54) & 4th Overall! In her own words VESPA and the VESPA developed OFM Program have been a 'game-changer' and completely resolved her GI issues. Congratulations Kathy! We can't wait to see more of your SUCCESS in sport & life! Learn more about Vespa here: vespapower.com/a-safe-natura…

We currently have a Spring Cleaning Sale on Vespa products. If you've been on the fence about trying Vespa, NOW IS THE TIME! Visit our website at vespapower.com.

What can a Club Soccer Team of 13 year old girls teach the World Cup Teams about dominating and winning? There's a scrappy Legends FC G13 Gold out of Banning, California that has been dominating by winning their league, playoffs and recently the SWSC Tournament, SoCal State Cup, The Legends FC Classic and the Club America Cup International Invitational. What gives them that consistent edge? If you know, you know . . . 😉 Vespa is for athletes of ALL ages!! Shop here: vespapower.com/shop-vespa/

Don't miss out! While supplies last! (US Orders only) Shop here: vespapower.com/shop-vespa/

While supplies last! Shop here: vespapower.com/shop-vespa/

True story

Phil Maffetone and Peter Defty provide a masterclass in optimizing health and performance by reconnecting with our evolutionary biology by challenging the myths propagated by modern corporate interests. Both emphasize the importance of: * Individuality in health metrics * The transformative power gained through optimizing fat metabolism * The risks of a carbohydrate-heavy diet. * Self reliance on our own agency to take back our health. ofm.io/brain-body-and-balanc…

Get comfortable with being uncomfortable 🌄

If you’re a female and have struggled with fatigue, weight loss resistance, mood swings, or unexplained symptoms, this conversation shines a light on what may really be going on beneath the surface. ofm.io/womens-hormones-metab…

What if your hormones aren’t the real problem? In this episode of the OFM Podcast, Peter Defty sits down with Dr. Alicia Newsome to uncover the deeper connection between metabolism, stress, and hormonal balance. From fatigue and stubborn weight to brain fog and burnout, many of the symptoms women experience today aren’t random—they’re signals. This conversation breaks down why quick fixes often fail and what it actually takes to restore energy, balance, and long-term health from the inside out. If you’ve been searching for real answers, this is one episode you don’t want to miss. ofm.io/womens-hormones-metab…

💥VESPA/OFM ATHLETE SPOTLIGHT: CHRIS NERLI Congrats to International Ambassador (Norway) Chris Nerli for completing the Holmestrand Marathon with a time of 2:57, coming in 7th OA and 2nd AG!! Chris has been using Vespa for 5 years and implementing OFM nutrition. This has helped him with endurance and recovery, he is able to train fasted but knows how to use carbs strategically to maximize performance. Well done, Chris! Be sure to check out his recap below. Ready to try Vespa and see what it can do for you? Shop 🛒 here: vespapower.com/a-safe-natura… Have questions ❓❓ about OFM (Optimized Fat Metabolism) and how it works? Find out more here: vespapower.com/what-is-ofm/ Recap: 👇👇👇 “Yesterday’s marathon was completed as an integrated part of my Ironman preparation rather than as a standalone peak race. The preparations were therefore different from a traditional marathon build up, with no specific marathon blocks and relatively few long, long runs, but with consistent and structured training following the OFM principles over the past six months. Based on stable performances and strong development during this period, the goal was still set to break three hours. The lead up to race day felt controlled and confident, and the support from Peter Defty contributed positively both mentally and practically before the start. The nutrition strategy was simple and well tested, using Vespa both before and during the race, with cola taken after approximately 35 km for additional readily available energy towards the finish. The race was paced conservatively, with the first 25 kilometers feeling smooth and controlled. Fatigue increased gradually, and especially after 35 km the effort became physically demanding, but by consciously increasing intensity, maintaining focus on technique and relying on mental discipline, pace could be sustained. The final kilometers were finished with a long sprint. The final time was 2:57:43, resulting in seventh place overall and second place in the 45–50 age group. The result confirms that long term consistency, combined with proper pacing, nutrition and experience, enables strong marathon execution even without a full marathon specific training cycle, and provides a solid platform moving forward toward Ironman. A special thanks to Vespa for being a reliable part of the fueling strategy.” #vespaathlete #fueledbyvespa #beatthebonk #marathon #ofm #strategiccarbs #betterthanketo #enduranceracing #recovery #MetabolismMatters

Shop Vespa here: vespapower.com/ Use code "firsttime" for 20% off your first order of Vespa!

Wondering what Vespa is and how to use it?? See the slides below for more information. If you're a new user and want to see what Vespa can do for you, use the code "firsttime" for 20% off your first order. Shop here: vespapower.com/

Not sure which one works best for you? See the slides below to find out. If you're a brand new Vespa user, use code "firsttime" for 20% off! Shop here: vespapower.com/

Have you been on the fence about trying Vespa? If you're a first time user, use code "firsttime" to get 20% off. Shop here: vespapower.com/

💥VESPA/OFM ATHLETE SPOTLIGHT: Kelly Mulvany Congrats to Kelly Mulvany for completing the Black Canyon Ultra 100k with a time of 18:19!! This was her very first 100k and she rocked it! Well done, Kelly!! ☀🐝😎💪🏃‍♀️‍➡️⚡ Kelly is a Retired Navy Weapons Officer who served 20 years in active duty as a First Lieutenant and was on a post-retirement career track to be a nurse. Instead, she chose to be a Coach to help inspire others to do preventative care and steer clear of chronic illness. She is a Tri-Dot Coach and was introduced to Vespa via fellow Vespa Athlete, Kurt Madden, who is a Tri-Dot Founding Master Coach. Ready to try Vespa and see what it can do for you? Shop here: vespapower.com/a-safe-natura… Have questions about OFM (Optimized Fat Metabolism) and how it works? Find out more here: vespapower.com/what-is-ofm/ Recap: 👇👇👇 “The 2026 Black Canyon Ultras was such a phenomenal event! Despite having temperatures in the high 80s in the days leading up to the race, and then rain the day before, race day was perfect! The temperature dropped to the 40’s at the start and stayed in the 70’s throughout the day with clear blue and sunny skies! My day was nearly perfect as well. Thanks to Vespa, I was able to keep my nutrition simple and managed the duration of the race without any GI trouble at all! The only problem I ran into was the formation of blisters on one of my heels and one big toe. Luckily for me, it didn’t hurt very much after it broke at mile 50 and I was able to finish my first 100k with a smile on my face! Lesson learned: start the Squirrels Nut Butter early and often! Recovery has been slow, but I am ready and excited to get back to the Swim/Bike/Run with Ironman 70.3 Hawaii, Ironman Lake Placid and Ultraman World Championships in Kona, Hawaii to close out the year!”