On Monday, we were able to implement the new OVR Jump testing device within the workout.
Athletes performed 2 jumps with immediate feedback in the middle of the workout.
Here were the top performers who were present on Monday.
6/4/26
That’s a wrap on the week!
194 up and at it during our 3 lifting season.
Session 2 of speed and agility camp for 3rd-7th graders to finish the day.
379 Dawgs getting better today!
Enjoy the days off and back to work on Monday!
6/2/26
Great day in the weight room with our 3 lifting groups!
Plus 185 3rd-7th graders participating in day 1 of speed and agility camp.
Huge help from some of our HS boys and girls and coaches to help run stations!