I am Second ✝️, Doctor,ASU/SHSU- DM for training - coach to 2 MLB Opening Day SPs 6 WS Champs & 560 NCAA/Pros IG:@velo_doc -age 15 for safety DM for Training
I want to be very clear here
I don’t teach velocity gains over everything
In the Veloclass -
I teach guys how to move and maximize that
In doing so - spin rates go up, consistency is main focus, velos climb
I don’t tell guys sacrifice strikes for velo
I would rather they throw 88 with 18” of run than a flat 90 that gets barreled
So we get 90 with 18” of run and great things happen
We also looked at offspeed and see what we can do there and with @TrackManBB we were able to help some guys develop a pitch that we can now map and locate, and still spin it at 3k for a strike
Repeatability is the key - if it looks like you are having a stroke when you pitch you are probably doing it wrong
- direction and repeating the same release is the key to throwing strikes (way more to throwing strikes with all the new data we can collect but this still applies)
You have to find the mindset that you are going to fight like a madman (without redlining too hard and getting an adrenaline dump)
You can’t doubt yourself if you prepared -if you didn’t prepare it is now your fault you lost 100% - if you did prepare then you compete to the max and let the cards fall where they may
This is just a little bit of it
Complete game shutout ✅
Less than 100 pitches ✅
Minimum batters faced ✅
Career-high 15 Ks ✅
Fastest pitch ever by a SP (104.5) ✅
The reaction says it all
Little something I keep seeing in Hs guys recently don’t know if it’s a fad or not
If the humerus internally rotates early you lose your whip and it’ll kill spin and velo
Summarizing due to all the nuances to it
Once your growth plates close you’ll be cooked
Carry on
Not even kidding seeing foreigners discover the best that America has to offer has genuinely made me realize how much we take for granted in this country.
There’s nowhere else in the world where you can go tubing, watch Messi play, and eat Beaver Nuggets all in 24 hours.
There might be a correlation with their change in hitting philosophy just sayin
In 125 years it’s never been that bad for their top hitters
I ain’t shocked tbh
History!
2026 Red Sox become the first team since 1901 to have the first three hitters in their order all strike out in their first three at bats of a game.
125 years!
Had a good outing at the 2026 National Uncommitted Showcase against some really good competition.
3 Innings pitched
1 Run allowed
4 Strikeouts
Starting out the summer strong with…
7.0 innings pitched
1 Run allowed
12 Strikeouts
@PG_Uncommitted@StixBaseballTX@Velo_doc
People keep posting that this is a tough guy act when in the 70s and 80s the hitter would sprint to the mound and throw hands
I just see a team that keeps winning and I think it’s because the HC took the muzzle off the guys and lets em be themselves
Just an observation