Mindfulness Day (led by me! Woo!) is the latest Nurture in Nature session for adults who experience learning difficulties this Friday at @fordhallfarm Organic Farm, Shropshire! Please book your FREE place ASAP by emailing fordhallfarm@gmail.com #nurtureinnature
I’ve been speaking with some dementia carers about their struggles
A common theme is feeling like you’re doing your best, but failing someone you love 💔 We’ll hear from them on Monday
Lighten up! Red Nose Day Day is a good day to lighten up! Of course, there are times when situations are too serious to take lightly, but when we CAN lighten up then it really benefits ourselves and everybody around us to do so. Continued below… @comicrelief
We can all take life and ourselves too seriously sometimes, which leads us to feeling heavier and burdened burdened. So do try to see the funny side, the light side, the bright side of life!
#HAPPiLiFE#rednoseday#donateifyoucan#comicrelief#wellbeing