aguea asia
VicTORYafit
@VictoriaMandi
Athlete, Model
#teamscitec
Hungarian born, Uk based
Joined April 2014
Tweets
2,645
Following
0
Followers
495
Likes
1,506
529 Photos and videos
529 Photos and videos
Tweets
VicTORYafit
@VictoriaMandi
17 Feb 2018
UGLY OR NOT IDK🤭 . Managed to PB my deadlifts at 120kg today thanks to my little squad of ladies…
instagram.com/p/BfTN2jinREg/
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VicTORYafit
@VictoriaMandi
16 Feb 2018
ANNOUNCEMENT💓💗💖 . So as you may have seen a mini post pop up on my Story the other day, I am…
instagram.com/p/BfQV8CYHZ_Y/
VicTORYafit
@VictoriaMandi
13 Feb 2018
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨COMMON MISTAKES / CORE TRAINING . ❓Do you feel your abs engage when doing exercises…
instagram.com/p/BfJIth3ntTM/
VicTORYafit
@VictoriaMandi
13 Feb 2018
I promise you there is actually an egg white pancake under all the yoghurt somewhere...💁🏽♀️…
instagram.com/p/BfIZQ_mHi_l/
VicTORYafit
@VictoriaMandi
12 Feb 2018
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨COMMON MISTAKES - SHOULDER-PRESS . ✔️when you press anything overhead you should feel…
instagram.com/p/BfGHz7pHTWC/
VicTORYafit
@VictoriaMandi
11 Feb 2018
SNACHES & BOOTIES . Jokes aside - love this action shot of me from last weekend at
@CFSpitfire
…
instagram.com/p/BfEfJTSn62u/
VicTORYafit
@VictoriaMandi
10 Feb 2018
WATCH MY CLIENTS DO IT! . Recently I had a pill where you guys voted that you want to see some…
instagram.com/p/BfBE6PYHUaB/
Victoria Mandi (@victoria.mandi) • Instagram photos and videos
instagram.com
VicTORYafit
@VictoriaMandi
10 Feb 2018
WATCH MY CLIENTS DO IT! . Recently I had a pill where you guys voted that you want to see some…
instagram.com/p/BfBDy4NHvln/
VicTORYafit
@VictoriaMandi
7 Feb 2018
This doesn’t just rate to your
#NUTRITION
but also to your
#MINDSET
. Feed your soul and your…
instagram.com/p/Be48Hnin2BP/
VicTORYafit
@VictoriaMandi
6 Feb 2018
DO YOU EVEN LIFT? . CUZ WE DO 😎 . While
@sonnywebstergb
was throwing this weight around like…
instagram.com/p/Be3Qr_nnAYC/
VicTORYafit
@VictoriaMandi
6 Feb 2018
🚨🚨🚨🚨SQUATS🚨🚨🚨 .
#TipoftheDay
. ✅Try working on your squat form by holding a weight plate over…
instagram.com/p/Be23wKyHrOa/
1
VicTORYafit
@VictoriaMandi
6 Feb 2018
#TransformationTuesday
. My beautiful clients
@paigefreya
12 week transformation on flexible…
instagram.com/p/Be2diaqnhk4/
2
VicTORYafit
@VictoriaMandi
5 Feb 2018
🚨🚨🚨🚨🚨🚨🚨🚨🚨 HOW TO DO PULLOVERS . Many people struggle to keep their shoulders under control…
instagram.com/p/Be0mABan-8v/
VicTORYafit
@VictoriaMandi
4 Feb 2018
#SundayFunday
for sure . Amazing day today at a lifting seminar tonight by
@sonnywebstergb
at…
instagram.com/p/BeyY02cnblp/
VicTORYafit
@VictoriaMandi
3 Feb 2018
MINI-GOALs FOR THIS YEAR . Be able to do 1 muscle up . Do more cool/fun stuff . Spend more…
instagram.com/p/Beu4ZyQnHIV/
VicTORYafit
@VictoriaMandi
31 Jan 2018
🚨🚨🚨🚨🚨🚨🚨🚨🚨HOW TO GET ABS 🤷🏼♀️ . As promised I am giving you an alternative for a PLANK and…
instagram.com/p/BenAlatHEw0/
VicTORYafit
@VictoriaMandi
30 Jan 2018
🚨🚨🚨🚨🚨🚨🚨🚨🚨 SINGLE ARM DUMBBELL ROW with
@tarahallfit
. ✅TO DO . ✅Lean on incline bench if you…
instagram.com/p/BelJ7uTH1pq/
VicTORYafit
@VictoriaMandi
30 Jan 2018
#TransformationTuesday
. 12 weeks transformation with flexible diet - and a couple of diet…
instagram.com/p/Bekw3DUHx4I/
Victoria Mandi (@victoria.mandi) • Instagram photo
instagram.com
VicTORYafit
@VictoriaMandi
30 Jan 2018
HOW TO PLANK . Most people in general struggle to engage their core in plank as well as in most…
instagram.com/p/BekZcKpH_XY/
VicTORYafit
@VictoriaMandi
29 Jan 2018
COMMON GYM MISTAKES 🤓SUMO DEADLIFT🤓 With
@tarahallfit
. TO DO: . ✔️Lean forward with a…
instagram.com/p/BeiazUKnmFO/
Victoria Mandi (@victoria.mandi) • Instagram video
instagram.com
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