This is the cost breakdown of This 3 Bedroom house with executive finishes. * FOUNDATION – KSh 845,695 1. Excavation – KSh 33,390 2. Hardcore – KSh 49,200 3. Blinding – KSh 12,000 4. Anti-termite Treatment – KSh 7,250 5. Blinding Under Strip Footings – KSh 26,720 6. Strip Footings – KSh 198,240 7. 150mm Ground Floor Slab – KSh 198,240 8. Column Footings – KSh 30,240 9. Foundation Columns – KSh 6,560 10. Formwork – KSh 14,875 11. BRC Mesh – KSh 48,000 12. Foundation Walling – KSh 184,200 13. Damp Proof Course (DPC) – KSh 17,500 14. Damp Proof Membrane (DPM) – KSh 12,000 15. 12mm Rendering to Plinth Walls – KSh 7,280 * SUPERSTRUCTURE – KSh 908,940 1. Premium Natural Dressed Stones – KSh 102,000 2. 9" × 9" Machine-Cut Stones – KSh 182,000 3. Cement and Sand for Walling – KSh 92,880 4. Hoop Iron – KSh 84,000 5. Concrete for Columns, Beams and Stairs – KSh 102,160 6. Formwork for Beams, Slab and Stairs – KSh 88,000 7. High Tensile Reinforcement Bars – KSh 257,900 * ROOFING & CEILING – KSh 1,040,550 1. 3m Versatile Roofing Sheets – KSh 308,000 2. Ridge Caps, Valleys and Barge Box – KSh 46,900 3. Cypress Fascia and Barge Boards – KSh 23,400 4. PVC Eaves Soffit – KSh 26,400 5. Roofing Screws – KSh 25,000 6. General Nails – KSh 14,300 7. Gypsum Ceiling (All Rooms) – KSh 192,000 8. King Posts– KSh 24,750 9. Brandering – KSh 54,000 10. Trusses – KSh 161,500 11. Purlins – KSh 67,500 12. Ceiling Joists – KSh 51,700 13. Wall Plate – KSh 28,600 14. Bracing – KSh 16,500 * DOORS – KSh 110,500 1. Steel Doors – KSh 35,000 2. Flush Doors – KSh 32,000 3. Solid Door – KSh 25,000 4. Door Frames and Screws – KSh 18,500 * WINDOWS & STEEL GRILLS – KSh 419,000 1. Heavy Duty Steel Windows – KSh 304,000 2. Steel Grills – KSh 115,000 * FITTINGS – KSh 270,700 1. Drawers – KSh 32,400 2. Wardrobes – KSh 45,000 3. Kitchen Cabinets and Drawers – KSh 36,500 4. Brass Butt Hinges – KSh 10,000 by omae reagan

Get your International passports ready!It's time to use it. Australia has 2 visas that allows you Work,Study and live permanently in Australia.🇳🇿 If you are eligible,you don't need job offer,and you can become an Australian Citizen. Tag your friends.. Details coming

HD OUT!

As a man, ▪︎ Wake up early whether you like it or not. Sleep is a luxury you earn. ▪︎ Cut porn. It's frying your discipline and making you soft. ▪︎ Lift heavy weights 4 to 6 days a week. Track numbers. If they're not going up, you're lying. ▪︎ Eat boring food. Same meals. Protein first. Pleasure later. ▪︎ Stop explaining yourself. Explanations are for people above you. ▪︎ Learn one high-income skill and go all in. No backup plans. Backups make cowards. ▪︎ Kill useless friendships. If they don't push money, discipline or growth, they're dead weight. ▪︎ Get comfortable being alone. Loneliness is training, not a problem. ▪︎ Read contracts, finance, power, psychology. Fiction won't save you. ▪︎ Build an emergency fund. No one rescues grown men. ▪︎ Stop chasing women. Build a life that attracts them accidentally. ▪︎ Control your temper. Emotional men get manipulated. ▪︎ Dress clean and simple. No logos. No noise. Let silence flex. ▪︎ Learn to say no without guilt. ▪︎ Track your time like money. Wasted hours are stolen years. ▪︎ Fix your posture. Weak body language bleeds into weak decisions. ▪︎ Quit alcohol if you can't control it. If it controls you, it owns you. ▪︎ Learn how to fight or learn how to run fast. Ideally both. ▪︎ Pay your debts aggressively. Owing money kills respect. ▪︎ Keep your mouth shut about plans. Execute first. ▪︎ Accept that no one cares about your struggles. Act accordingly. ▪︎ Build something that pays you while you sleep. If not, you're replaceable. ▪︎ Call your parents. One day you won't be able to. ▪︎ Stop waiting for motivation. Operate on schedule. ▪︎ Become physically dangerous but mentally calm. ▪︎ Respect yourself so hard the world has no choice but to adjust. That's it. No inspiration. Just work.

BLACK WATER TERMINAL (2026)🎬

A silent disaster in our country is doctors addicted to drugs still being allowed to practice. Their fellow doctors also must carry the blame for not whistle blowing on their own.

Good job

Talking of solar Early last moved into a new house Would use roughly kes 7-10k to a month on tokens. Previous house it was 800-1500. The electrical expert in me was like nah, hii nyumba nabuy one panel monthly. No way Ordered 2 pcs 600w panels, 5kwh lithium battery and 3kw hybrid inverter from mysupplier. This is not cheap😃 Installed them and integrated into the house wiring. ( don’t try this at home if you’re not a professional) Kplc only runs shower and oven only. Everything else from electric kettle, microwave, washing machine, tv, etc runs on solar 24/7. Best decision ever. Am just a boy😁

Comparing KES 1M Agribusiness Investment (Beef feedlot, Dairy or Goat Feedlot) If you have a hard ceiling of KES 1 Million to deploy, where do you get the best return & safety? Let's break down the annualized pre-tax net returns for 3 lean, optimized models: 👇🧵

Am reliably informed that this menace has also descended on our rural home of Kachibora in Trans Nzoia County.Drunkards dont dare to sleep by the roadside for fear of being sodomised by vagrants and chokoraa who live in the streets.

I’ve just signed a petition calling for Sen. Karen Nyamu to be held accountable for degrading a Grade 10 student in the Kenyan Senate. No child should ever be objectified or humiliated in the Senate or any public institution. Join me and share this post to demand action and stronger protection for children’s dignity. amnestykenya.org/petition/pe… amnestykenya.org/petition/pe…

Beef Feedlot in Kajiado: where do you sell your steers? A finished steer in the yard is a liability. We categorize buyers into three: 🔸️ Institutional (Alpha/Farmers Choice, KMC, Hotels), 🔸️Retail: 🔸️Export (ME). Each has a different price point & bar for quality. 42a/n

Good job and thanks for the info.

Starting a Beef Feedlot in Kajiado County: Am building a 20 steers feedlot in Kajiado, I have aggregated information over time. ☑️Let’s dive deeper into the mechanics of the Beef Feedlot business in Kenya—specifically how to turn lean cattle into premium beef. 🧵 1/n

If you drive a Toyota Harrier in Nairobi, please protect that grill before traffic teaches you premium lessons. You see that small logo-looking part on the Harrier grill? It looks harmless, but in Nairobi, that tiny thing is basically mobile gold. Thieves are removing them in traffic in seconds, and by the time you notice, the guy has vanished like a bad loan. The painful part is that replacing it is not cheap. Sometimes you don’t just replace the small piece; you may be forced to replace the whole grill section, and that can cost you roughly KES 100,000. Then you start looking for a clean replacement around Nairobi and everyone tells you, “I can source.” We all know “I can source” sometimes means someone else’s Harrier is about to suffer. And it’s not just Harriers. Noahs, Prados, Vezels, X-Trails, Axios .. any car with high-demand parts is at risk. These thieves know exactly what sells fast: side mirrors, grills, badges, fog lights, sensors, and small covers. So please, if your car has expensive exterior parts, rivet them. Secure the grill, badge, fog lights, and mirrors. Don’t wait until someone makes KES 100,000 in one minute from your bumper. In Nairobi traffic, not everyone walking between cars is just passing. Some are doing market research. Hii town haina huruma. Even your car badge needs security.

Build every muscle group at home with just dumbbells

Met a man in the gym in his 50s with a physique most people want and I asked for his routine. He said: “Just 2 exercises per muscle group. Been doing it for 20 years.” Chest — incline bench cable fly Shoulders — overhead press lateral raises Biceps — hammer curls preacher curls Triceps — pushdowns overhead extensions Back — pull-ups barbell rows Legs — squats leg extensions Then I begin to wonder Are we doing too much in the gym just to feel productive during a workout?

Don't pay for Microsoft Office, use LibreOffice Don't pay for Photoshop, use Photopea Don't pay for Perplexity Pro, use Genspark Don't pay for Coursera, use Class Central Don't pay for SurveyMonkey, use Google Forms Don't pay for Squarespace, use Carrd Don't pay for Mailchimp, use MailerLite Don't pay for Slack Pro, use Discord Don't pay for Otter, use Whisper JAX Don't pay for DocuSign, use PandaDoc Don't pay for 1Password, use Bitwarden Don't pay for Skillshare, use YouTube University Don't pay for Shutterstock, use Pexels (SAVE THIS before it disappears)

Kama unastruggle na bedbugs or cockroaches enda kwa Agrovet ununue dawa inaitwa "NEOCIDOL 600EW" ni around 150 bob. Very effective. Tried and tested.

Kenya should start executing the Corrupt; -You are found to have stolen from NCPB-Nyonga! -Stealing from County of Kiambu-Nyonga! -Stealing from Nairobi County -Nyonga -Stealing from KEMSA-Nyonga!...... This is the only way Kenyans will stop stealing public funds!