Sharing sport science with the volleyball community #Volleyball #SportScience = #VolleyScience
Joined November 2015
- Tweets 920
- Following 23
- Followers 2,181
- Likes 1,649
213 Photos and videos
Pinned Tweet
22 Jul 2022
Check out this podcast with @jordweb1 getting to know the VS founder @GaryHuttSC talking about his career supporting athletes across sports and the journey to setting up VolleyScience! 💪💪💪
#strengthandconditioning #volleyball
22 Jul 2022
Had a great time chatting with @JordWeb1 on the Adapt S&C Podcast!
Received some really warming & inspiring feedback about the difficult things we spoke about.
Here’s the episode if you’re interested in help getting to sleep quickly tonight 😅 👇
open.spotify.com/episode/3jt…
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VolleyScience retweeted
5 Nov 2024
On Friday I’m going to spend the night “roughing it” in support @gbboxing’s charity partner @RoundaboutSheff, a charity that helps homeless people around Sheffield
Please share & like and if you have the means to donate then it’d be much appreciated!
justgiving.com/page/gary-hut…
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VolleyScience retweeted
24 Feb 2023
One of the hardest things to do in life is accept that you can’t be in control of everything.
@TonyRobbins talks about certainty & uncertainty being fundamental parts of life. Living in the balance between the two takes faith.
What do you have faith in…?
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VolleyScience retweeted
25 Feb 2023
Starting the weekend with;
- Cuddles & kids films
- Doing the mountain of washing up listening to epic film scores.
- Cleaning the kitchen.
- Seeing the kids enjoy their breakfast.
Possibly the best refresh I have in life!
What simple actions recharge your battery?
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14 Feb 2023
Know thyself…
What’s the most important factor for performance in #volleyball…?
8%
Tactics / Technique
23%
Physicality
8%
Mentality
62%
All of them, silly!
13 votes • Final results
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VolleyScience retweeted
12 Feb 2023
A lack of self awareness in this contributes to the chasm that can appear between applied practitioners & academics.
Understanding your own limits helps to fuel collaboration and growth in performance.
12 Feb 2023
Education is the acquisition of knowledge, while intelligence is the ability to use that knowledge to think and reason. One can be highly educated but not necessarily intelligent, and vice versa.
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VolleyScience retweeted
22 Jul 2022
Weekend listening. 🙌
22 Jul 2022
Had a great time chatting with @JordWeb1 on the Adapt S&C Podcast!
Received some really warming & inspiring feedback about the difficult things we spoke about.
Here’s the episode if you’re interested in help getting to sleep quickly tonight 😅 👇
open.spotify.com/episode/3jt…
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VolleyScience retweeted
22 Jul 2022
“The most creative people are willing to work in the shadow of uncertainty” Creativity, Inc.
A quote on the creation of @Pixar. That resonate with any coaches other than myself?
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VolleyScience retweeted
22 Jul 2022
A lot of value on offer from Josh here. If you’re looking to develop in the S&C industry, grab a free chat 👇
22 Jul 2022
Tuesday 26th I’ve blocked off 8 slots, for free, to discuss…
👉 Well-being & self-care
👉 Networking
👉 Career Periodisation
Nothing off the table, it’s your 20min!
calendly.com/career-blueprin…
Please RT if you think this is valuable 🙏
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23 May 2022
Wow! Our website was hacked...
We're back now though 😍
volleyscience.co
What a journey! Come and visit us as we re-join the #VolleyBall conversation.
#volley #vball #wereback #volleyscience
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VolleyScience retweeted
13 Nov 2021
The way people choose to deliver their message shares a lot about mindset & state.
“I want to talk to you”
“I’d like to talk with you”
Both achieve the same outcome but mean different things.
“You listen to me!”
“I want to work with you”
How do YOU want to be heard…?
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19 Aug 2020
Internal rotation at the shoulder helps to reach a great position to volley from. If you can’t get to that position, for whatever reason, it limits the setting options you can hit consistently.
Hands up if you’ve been that outside that’s forgotten the setters front court..??🙈
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18 Aug 2020
SPOT THE DIFFERENCE: Can you spot the 5️⃣ differences in these pictures from London 2012 Olympics between Italy 🇮🇹 and Algeria 🇩🇿
17 Aug 2020
Sharing ideas with the volleyball community in order to develop Performance, helping athletes to Excel
Learn more by following 👉 Link in our Bio #linkinbio
#VolleyScience making elite training information easily accessible for the volleyball community
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6 Aug 2020
Jumping on sand is completely different to jumping on-court. 🏝
Sand moves... Changing the physiological requirements on the muscle and tendon during the jump 💪
This is HUGE when thinking about training to jump on either surface!
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5 Aug 2020
!! Happy Hump Day !!
• Ask us a question?
• Tell us your funniest volleyball moment!? (We’ve all got one!!)
• Tag who you love to play volleyball with...!!
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4 Aug 2020
Creating a stable, consistent platform starts at the floor. Ankle mobility let's your knees move over your foot, hip stability helps to control the position of your knee.
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3 Aug 2020
We ❤️💞 supporting the volleyball community by translating sport science so you can apply it to your training!
If you'd like us to share your photo, DM us with the photo and tell us why you ❤️💞❤️ volleyball!
#VSFanPhoto
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24 Jul 2020
Today would of been the opening ceremony for Tokyo 2020 Olympic Games however this time next year the volleyball will have started...
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