Dad, husband,and friend. Doing my best to be a good human being.
Joined March 2018
- Tweets 256
- Following 134
- Followers 83
- Likes 3,798
35 Photos and videos
Keith Pennix retweeted
28 Jan 2025
SCHOLARSHIP DROP: Kristin Renneker Memorial Scholarship application open. $3000 for female scholar athlete from Lakota East & Lakota West! Details at: bit.ly/rennekerscholarship
@LakotaEastAD @LakotaWestAD @LakotaWestGB @HawksLadiesGolf @LakotaWestGS @LWHSGirlsGolf @LEHSgolf
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Keith Pennix retweeted
28 Nov 2024
Thankful I get to coach at EAST with my brother! A great staff and hard working young men
@LEHSWrestling
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Keith Pennix retweeted
27 Jun 2024
They had such an amazing season!
#team1
facebook.com/share/p/VafrJGh…
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Keith Pennix retweeted
26 Apr 2024
Ethan Kmieske with the game winner!!
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Keith Pennix retweeted
30 Mar 2024
Our first freestyle and Greco tournament is a week out… register online
usawrestlingevents.com/event…
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20 Mar 2024
My guy gets it! 🙌
20 Mar 2024
I don’t just work hard for one end goal
I work towards becoming a better person at the end of the journey
I’m excited for the future of the program and I wouldn’t be where I am right now without the support of my family, friends, and teammates.
It’s all uphill from here.
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Keith Pennix retweeted
25 Feb 2024
Congratulations to our Pre-Regional CHAMPION 🏆
LADYHAWKS!!! Team1 scored 159 points, had 5 champs, and 8 total place winners. 7 of our girls qualified for next week's regional!
GREAT JOB LADIES and Coach Landers, Preston, and Landers!!
@EAST_HAWKS @LakotaEastAD @rburn10 #Team1
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Keith Pennix retweeted
13 Feb 2024
Vote for Lakota East Freshman Camryn Gresham wrestler of the week! GoLadyHawksGo!
cincinnati.com/story/sports/…
@LakotaEastAD @LakotaEastFresh
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Keith Pennix retweeted
10 Feb 2024
Surround yourself with people who share your goals and will celebrate your successes
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Keith Pennix retweeted
20 Dec 2023
Big thanks to a few of our LEHS alumni for coming in today and helping our team get better.
Max Pennix '21/OhioU
Alex Epstein '20/Findlay
Sam Pennix '23/UC
#theEASTway#theyregonnabesore
@AsstTHawkAD @EAST_HAWKS
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Keith Pennix retweeted
29 Nov 2023
We are proud to present LEHS LADYHAWKS Team #1!!!
The Hawks are looking forward to an exciting inaugural season. They begin 12/9 @ Western Brown's Hammer&Anvil.
GO HAWKS!! 💪💪
@AsstTHawkAD @LakotaEastAD @rburn10 @LakotaDistrict @gmcsports @EAST_HAWKS
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Keith Pennix retweeted
24 Nov 2023
Happy day after Thanksgiving.
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23 Sep 2023
Today is International CCHS Day. We're celebrating with @EAST_HAWKS @LakotaEastFB
@eastsidehoops cheerleader Sophie Pennix by raising awareness and funds to continue research for a cure.
cchsnetwork.org
@LakotaEastAD @LakotaEastCheer @LEHSWrestling
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Keith Pennix retweeted
11 Sep 2023
Come Run/Walk with EAST Athletics Sunday Oct. 8 - All proceeds benefit EAST Athletics Boosters and $10 from every registration goes directly to the EAST team of your choice! #theeastway
runsignup.com/thunderhawk5k?…
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Keith Pennix retweeted
27 Jun 2023
Fargo shows college coaches that wrestlers can wrestle at a grueling tournament. Long days. Quick turn around between matches, Wrong calls from the ref, weight management, coachability from other coaches. How does the wrestler perform for a different coach? If you aren’t going to Fargo. You are only doing yourself a disservice! #DrewBlogs #DrewTakes
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Keith Pennix retweeted
Sam. Sam. Sam. 🙌
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Keith Pennix retweeted
Senior Night vs. ❌est @ home Wed, 4:30!! ⚾️🎓⚾️🎓
Congratulations, Sam!
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Keith Pennix retweeted
ATTENTION ALL WRESTLERS!! 3/28-5/11 T/TH @ Lakota East
☆☆FREE WRESTLING CLUB☆☆
☆FREESTYLE/GRECO☆
☆JrHigh & Up☆
☆☆ALL SCHOOLS WELCOME☆☆
(see flyer for details)
@USAWrestling_OH
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