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Understanding Hearing Voices – Online Workshop
Hearing voices is more common than many realise. Join our 2‑hour session to explore what the experience can mean and ways people find helpful.
To book: wakefieldrecoverycollege@swyt.nhs.uk or 01924 316946.
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Understanding Hearing Voices – Online Workshop
Hearing voices is more common than many realise. Join our 2‑hour session to explore what the experience can mean and ways people find helpful.
To book: wakefieldrecoverycollege@swyt.nhs.uk or 01924 316946.
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💬 Body Image
A friendly, online, workshop exploring what body image is, how beauty standards shape us, and ways to build a more positive, accepting relationship with your body.
26 June 2026, 10am–12:30pm.
Book: wakefieldrecoverycollege@swyt.nhs.uk | 01924 316946
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Wakefield Recovery College brings creativity to the city at Creative Health Symposium - check out the link below for details . . .
southwestyorkshire.nhs.uk/20…
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🌿 Join our online short course: Connecting with the 5 Senses
🗓 25 June 2026
⏰ 10:00–12:00
👥 Ages 16
Step into a calming, creative space from the comfort of your home.
✨Email/phone to book- wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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🧵 Learn How to Macramé – 23/06/2026, 1pm–3pm, Wakefield
Join us for a fun, hands‑on macramé workshop where you’ll learn the basics and create your own beautiful piece to take home.
Email or phone to book - wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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Learn simple mindfulness techniques to feel calmer, reduce stress and stay present. Perfect for beginners. Bring an object to touch, one to smell, and something to eat for practice. Book: wakefieldrecoverycollege@swyt.nhs.uk or 01924 316946
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🧠 Understanding Anxiety (16 )
💻 Online 24 Jun
✅ Learn the anxiety cycle, body responses & tips to manage.
👉 Book now: 01924 316946 | wakefieldrecoverycollege@swyt.nhs.uk
#MentalHealthMatters #RecoveryCollege
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It's #volunteersweek - time to celebrate the amazing group of people we're lucky to call our teammates and volunteers! You're all incredible! Thank you!! @allofusinmind
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✨Improving your Mindset ✨ Join us for our 2‑hour workshop. Discover what helps you regulate your mood • Rebuild strategies that support your wellbeing
📅 18.06.2026, 10am-12pm
📍On-line
👉Email/phone wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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Re Imagined Materials: Creative Crafting
A, 2 week, creative online course, starting 17th June 2026, 10am - 12pm.
Turn everyday waste into wonderful works of art!
Email or phone to book your place - wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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🧠 Stroke Awareness Workshop
Will help you understand what a stroke is, how to reduce your risk, and the role of diet and blood pressure in prevention.
🗓 17/6/26
⏰ 1–3pm
📍 Wakefield
Email/phone - wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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😴 Trouble sleeping?
Join our FREE online workshop:
✅ Sleep stages
✅ Why sleep gets disrupted
✅ Tips to improve sleep
📅 Fri 19 Jun | 1:30–3:30pm
📞 01924 316946
📧 wakefieldrecoverycollege@swyt.nhs.uk
#BetterSleep #SleepHealth #MentalWellbeing #NHS
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🌱 Living with IBS? Join our FREE online course 18 June (1–3pm) to learn gut health tips, diet & lifestyle advice, and hear from an IBS expert.
📞 01924 316946 | ✉️ wakefieldrecoverycollege@swyt.nhs.uk
#IBS #GutHealth #RecoveryCollege
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Understand trauma responses and learn practical coping skills in a safe, supportive workshop. 8 July 2026, 10–12. Open to anyone affected by trauma or supporting others. Book: wakefieldrecoverycollege@swyt.nhs.uk | 01924 316946
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💬 Understanding Self‑Harm – Online Workshop
Build a clearer understanding of self‑harm, and explore helpful coping strategies in a safe, informative space.
🗓 10 June 2026
⏰ 10:30am–12:30pm
Email or phone - wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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📝 Journaling for Wellbeing – Online Course
🗓 8–29 June 2026
⏰ 1pm–3pm
💻 Online
A gentle, practical introduction to using writing as a tool for self‑care and reflection.
Email or phone to book - wakefieldrecoverycollege@swyt.nhs.uk 01924 316946.
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📚 Book Folding Workshop – Pontefract
Turn old hard‑back books into beautiful folded art in this relaxing guided session. Fold a heart design to create a perfect handmade gift.
9 June 2026, 1–3pm.
Book: wakefieldrecoverycollege@swyt.nhs.uk | 01924 316946
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🌈 Neurodiversity & Me
A free Live Well, online workshop exploring how neurodiversity affects daily life, practical ways to manage challenges, and how to connect with others — with or without a diagnosis.
8 & 15 July 2026, 1–2pm.
wakefieldrecoverycollege@swyt.nhs.uk
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