WCHS PLTW Engineering, Chemistry, AP Physics, Ecology, and Zoology Teacher, Head Wrestling, Cross Country, and Track Coach.

Joined February 2018
224 Photos and videos
Triniti places 5th in the state in the 100m hurdles!!! She runs a 14.54 in the finals. Congrats!!
141
Way to go Xander!! Xander races Saturday at 2:25 for his state medal.
Xander Dewitt qualifies for the State 300m Hurdles final tomorrow with a time of 40.0!
1
364
Luke jumps 1.87 m, placing 11th in state. One height short of placing.
96
Triniti runs a 14.75 in prelims and qualifies for state finals in the 100m hurdles!! She will race Saturday at 11:10am for her state medal.
85
Missouri loses a long time staple of the track and field community.
We are deeply saddened to hear of the passing of long-time State Meet Referee and Hall of Fame Coach Ron Whittaker today. Our condolences go out to his family. This is a huge loss for the MO XCTF community and he will be greatly missed.
1
174
Congrats to the Girls JV team on taking first at the Troy Trojan JV Invitational.
1
1
195
Medalists: Leah- 1st triple jump, 1st high jump Anna- 1st long jump Jasmine- 1st 800m, 2nd 1600m Isabelle- 3rd high jump 4x1-1st Anna, Brionna, Jaleah, Hailey 4x8- 1st Tess, Jasmine, Olivia, Addison 4x4-3rd Addison, Olive, Isabelle, Cortlynn
109
Ran a 2:57:24 at yesterday's Boston Marathon. Follow me on my journey here with 22 minutes from along the course. youtu.be/szgGPXuWe-Q
1
96
Hey at @fzeactivities we have some postseason wrestling going on. Lions with 3 in the semis with Savannah, Stephanie, and Riley. Larissa, Sarah, and Maddie on the consolation side. Day 2 starts at 9am at Holt.
1
3
5
1,302
Merlin is competing in the Cubing Contest today in St. Louis.
2
Had a great time at the IMT Des Moines Marathon. Check out my race video here. #IMTDMM #RunIowa Des Moines Marathon 2022 - Sub 3 Boston Qualifier youtu.be/Oc1XiS9I1YA via @YouTube
Ran the Des Moines marathon today. Finished in 2:58.26 (6:49/mile) with another sub-3 and a 2024 Boston Marathon Qualifier. Carried my GoPro with me check back later this week for video of the run.
4
Corpse flower at @mobotgarden is blooming and smelling tonight.
5
So take it pregnant women can now claim a dependent on their taxes. While we are at it how bout we fully fund education, not just manipulate the formula to say it is and some healthcare improvements.
1
2nd place overall in the St. Charles Half Marathon on a hot, humid morning.
5
Finished the Boston Marathon in 2:58:42. World Marathon Major in under 3 hours is a good day.
1
11
Running the Boston Marathon tomorrow. Bib number 4106, link for tracking here: results.baa.org/2022/?conten…

2
3
With Kansas playing North Carolina in the NCAA championship, here's a throwback from the KU-UNC tournament game in 2012.
1
Took 2nd overall in the Bridge and Dam Half Marathon down in the Ozarks. Just over three weeks til Boston.
The term STEM has been commonplace pretty much this whole millennium, but Missouri goes out of the way to put it backwards.
1