WRSPC does not provide crisis intervention or support. If you are in crisis in Waterloo Region, please contact Here 24/7 at 1 844 437 3247
Joined November 2011
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There can never be enough reminders that it is okay to ask for help. Reaching out for help is a sign of strength, and help is available.
For more resources, you can visit buff.ly/3ta89sM
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You can subscribe to our digital newsletter by visiting wrspc.ca. You can also continue to find us at:
- facebook.com/wrspc
- instagram.com/wrspc
- linkedin.com/company/wrspc
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WRSPC retweeted
30 Nov 2023
You are not alone. You deserve help - call or text 9-8-8 any time for free, confidential support without judgement.
Info: 988.ca #988Canada
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it's Resource Thursday and today 9-8-8 launches in Canada! People across the nation can now call or text 9-8-8 to have access to 24/7/365, bilingual, trauma-informed, and culturally appropriate suicide prevention support. Learn more about 9-8-8: buff.ly/3GCcuc5
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On this #GivingTuesday, we extend our deepest gratitude to all of those in our community who have supported our work in promoting hope, help, and healing. Because of the community's support, in fiscal 2023 we were able to:
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🦋 Provide 105 Start trainings and 69 SafeTalk trainings to community members.
🦋 Facilitate suicide prevention and awareness presentations to 14 organizations for 632 adults.
To learn more about our work, visit: buff.ly/2TxCeiA
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If you are a youth struggling with your mental health or thoughts of suicide, please know that help & support are available. You can reach out to a help or crisis line or connect with a trusted & caring adult in your life.
For more youth resources, visit: buff.ly/3tXFJTx
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It’s Resource Thursday! Social connection impacts our health and wellbeing; having positive social connections and relationships is a protective factor against suicide. You can learn more about social connection and wellbeing by visiting:
buff.ly/3O27yle
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A helper is someone you can reach out to for help and support. Deciding who the best person is to reach out to can be overwhelming, but reflecting on who you trust, your own expectations, and what is important to you can help narrow down who the right helper might be.
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WRSPC retweeted
20 Nov 2023
Today on Transgender Day of Remembrance, we remember those lost to anti-trans violence and commit to #StandTogether against bigotry and hate.
If you need support, help is available at itgetsbettercanada.org/get-h…
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For more information on grief after suicide, as well as additional resources, visit buff.ly/3cHSB7H
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It’s Resource Thursday! In honor of International Day for People Impacted by Suicide Loss coming up on Saturday, we’re highlighting the Mental Health Commission of Canada’s toolkit for people who have been impacted by a suicide loss: buff.ly/3TKlU9f
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If you think that someone is at risk for suicide, it is important to reach out and start a caring conversation with them. But, there are things you can do before starting this conversation to help prepare. Visit buff.ly/3qD7b4f for more tips on supporting someone at risk.
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WRSPC retweeted
13 Nov 2023
This week, we’re raising awareness with the transgender community as part of Transgender Awareness Week. Let’s come together and advocate for equality for all trans youth.
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Today is Remembrance Day, a day where we are asked to honor those who have served and continue to serve to defend and restore peace. For information on mental health supports for veterans, or to learn more about Remembrance Day, visit: buff.ly/3uUbXLd
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It’s Resource Thursday! Are you overwhelmed by the different terminology used in mental health and addictions? Check out CAMH’s Mental Illness & Addictions Index to get reliable information about mental illnesses, addiction, treatment, and recovery: buff.ly/3rYKtru
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