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Watchung Beverage @WSWDelivery
Joined March 2013
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“Pure #water is the world's first and foremost medicine.” ~ Slovakian Proverb #quote #health
There are many more veggie options to fall than just the ones we're used to. These are interesting and good for you! mindbodygreen.com/articles/5… #veggies #fall #health #nutrition

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mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.

mindbodygreen.com
Watchung Beverage Delivery services homes and businesses throughout NJ including Monmouth, Ocean, Mercer, Atlantic, Cape May, & Cumberland counties.
Make sure your #coffee grinder, filters and pot are cleaned well after each use. Lingering old brew can make your new cup bitter.
What is the optimal level of water you should be drinking every day and why? We've got an answer for you here: bit.ly/2oSKEl4
Water coolers: they're great to gather around for break-room discussions of last night's football game. But did you know having a water dispenser right in your home could be the just the ingredient you need to increase your water consumption? #water #hydration #watercooler
Is your glass half-full or half-empty? Either way, just drink the water in it. Studies show keeping hydrated can boost your mood.
Looking to lose weight? Drink #water! It will help boost your metabolism which, of course, helps you burn those #calories faster!
Need a #brain boost? Drink a glass of #water. A University of East London study showed that H2O can boost brain function by 14%.
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Chili mac is the perfect, hearty dish to welcome fall. Try it vegan! mindbodygreen.com/articles/w… #vegan #health #recipe #fallrecipes

Who Says You Can't Make Chili Mac Vegan?

This cozy dish is all you need for a chilly day (pun intended).

mindbodygreen.com
Everyday your body uses H20 to lubricate joints, protect your brain and other tissues, and regulate body temperature. #WaterisLife
As a good rule of thumb, your sneakers should be replaced after you’ve put 300-500 miles of use in. #fitness #healthyliving
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Drinking water is good for your smile! H2O can help prevent tooth decay. It's also a natural mood booster and energy spark.
Do you use a standing desk? Here's what you should know! cnn.com/2019/09/12/health/st… #workplacewellness #standingdesk #health
A water cooler is a no-brainer when it comes to getting your daily fill of crisp, chemical-free water. Let's talk: bit.ly/2pyEBjg
All our body systems operate best when we're well hydrated: That means glowing skin, fewer headaches, better performance and weight loss.
"Water is at the heart of life. This is why a human being can survive no longer than few days without water." ~ Nestle Waters
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We should all be striving to eat more fruits and veggies for our #health. Here are some great tips! fruitsandveggies.org/stories… #healthyeating #nutrition #NFVM2019
Maintaining your body's water levels is important. As we move through our day we lose some of our H2O & must replace it. Drink up!
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Pep things up with a purple hued, #lavender infused #lemonade. Start w/ bottled spring water for the best cup! bit.ly/2g5Yl7Y
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