Baseball Training Facility. For the Serious Athlete only. for inquiries on remote or in gym training please email us at training@wardinc.org
Joined November 2019
- Tweets 830
- Following 63
- Followers 939
- Likes 709
Photos and videos
Ward Performance retweeted
29 Apr 2023
2 hit shutout vs Summit
(6IP,2H,0ER,1BB,8SO)
@wcsNHSBaseball @WardPerform @MidlandTN @midlandTN2025 @PG_Tennessee @PBRTennessee @PBR_Uncommitted @UUAthleticsBB @BaseballMU @WKU_Baseball @BisonBaseball @TNTech_Baseball @CNBaseball @UTMBase @MathisBarron
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Ward Performance retweeted
2 Mar 2023
1 more scrimmage till season can’t wait .
FB-87-89 T 90
@MJbearsbaseball @WardPerform @5starmidsouth @5starmidsouth25
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Ward Performance retweeted
20 Feb 2023
Felt really good on the mound.. can’t wait to compete again with these boys ! @MJbearsbaseball @5starmidsouth @PBRTennessee @PG_Tennessee @WardPerform
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Ward Performance retweeted
22 Feb 2023
@WardPerform has had some impressive stuff come thru their facility: Chase Burns, Maddux Bruns, Beck Way, Jake Madden, Blade Tidwell, Ben Joyce, etc.
Jake Fitzgibbons stuff is as good, if not better. Quietly 1 of the nastiest LHPs in all of college baseball
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Ward Performance retweeted
5 Feb 2023
Distance is a really bad measure of intensity
For intensity, you’re looking to measure the total load on the elbow how fast it’s applied. Most practical in my experience is ball velo (as velo goes up, total load how fast it’s applied also goes up)
With distance… (cont)
5 Feb 2023
⚾️ It’s 2023 and Athletes are still getting Throwing Progressions with “Distance” as the only intensity metric
➡️ Have you seen somebody throw 90 Mph from 90 ft? YES
➡️ Have you seen somebody throw 60 Mph from 90 ft? YES
✅ Time to pick a new Intensity Metric
Velo Or Arm Speed
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Ward Performance retweeted
5 Feb 2023
First college game yesterday and came in the bottom of the 6th to pinch hit down 1. Ended up with a game tying triple and a throwing error to take the lead. Also came into close afterwards and got the W. Baseball is fun
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Ward Performance retweeted
3 Feb 2023
•6’6” RHP
•D1 Transfer in Portal
•3 yrs eligibility, 4.0 GPA
February 3 Trackman Bullpen:
Fastball
91-94 T94.7
15” VB, 11” HB
Slider
81 mph
0” VB, -13” HB
Change
83 mph
7” VB, 16” HB
Additional Video By Request
@FlatgroundApp @DTreatss @WardPerform @TuckMWard
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Ward Performance retweeted
31 Jan 2023
Thru my observations, gyms that are teaching kids how to throw much harder are adopting quicker to the understanding of the importance of throwing strikes faster than US amateur coaches are to the understanding of the importance of throwing much harder to be long-term successful
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Ward Performance retweeted
30 Jan 2023
I think every situation is different… what if the kid threw 84 before the year at the development place? Now he just bought his career an extra 2-3 years to figure out the strikes thing. Figures out the strikes thing and now he’s a draftable arm.
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Constrained rehab only continues. Next time I throw will likely be last time I go roll ins only. What funny is the whole point of the experiment is to avoid submax unconstrained throws. So any type of blending work defeats the whole purpose.
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Ward Performance retweeted
23 Jan 2023
‘24 RHP Logan Johnson (@LoJohnson27; @FHSAdmBaseball) gonna be one to watch. Some projection at 5-10, 165-lb and controlled delivery. Long arm action, low 3/4 slot. FB at 84-86 (T2389 rpm) w/ ride & life. SL flashing bite in low 70s. CH at 77-80 w/ arm side action. #NashvilleID23
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Ward Performance retweeted
18 Jan 2023
Uncommitted RS-Freshman! 6’5 200lbs
Currently attending Bishop State Community College! GPA: 3.4
FB:86-87 T 88
CB:69-72
SL:73-75
CH:77-79
#Bishopstatement
@WardPerform @DTreatss @D1Uncommitted @now_d1 @Baseball_bscc @PBR_Uncommitted @PBR_JUCO
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We start experimenting with bringing slot down and notice a reduction in pain. Also the lower half was cleaning up as we go through pre turns and similar practices. This week Eichler came in gym and proceeded to sit 1 mph above his PR and grab multiple 83s on trackman. 🔥📈
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Remote athlete: @Joneichler23
Thread on overcoming TOS diagnosis to throw pain free without a surgery and PRing on the mound after months of movement re-patterning.
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16 Jan 2023
Check out our training history with one of the top juco arms Anthony Patterson ⬇️
instagram.com/reel/CnfH7PWjQ…
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Ward Performance retweeted
15 Jan 2023
Little nice and easy 95 at the new WPI location in Dallas 📈📈 @TuckMWard @WardPerform
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