mind-body optimization through advanced Indigenous knowledge.
Joined January 2015
- Tweets 33
- Following 78
- Followers 432
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9 Photos and videos
3 Mar 2016
Intertribal Games Gathering for Native Youth at Salt River wellforculture.com/blog/2016…
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2 Mar 2016
Intertribal Games Gathering for Native Youth at Salt River wellforculture.com/blog/2016…
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4 Jan 2016
"work is holy, sacred, & uplifting when it springs from who we are, when it bears a relationship to our unfolding journey." - wayne teasdale
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3 Dec 2015
ON THE BLOG: THE CREATOR'S GAME IN THE TWIN CITIES by Sasha Lee Brown wellforculture.com/articles
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3 Dec 2015
ON THE BLOG: LACROSSE: The Creator's Game in the Twin Cities wellforculture.com/articles/…
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4 Nov 2015
Willpower is a muscle. The more you use it, the stronger it gets.
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4 Sep 2015
erase the need to designate time slots that seem normal. work out anytime. pray anytime. sleep anytime. whatever works for you. #balance
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29 Aug 2015
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28 Aug 2015
every time you eat or drink, you are either feeding a disease or fighting it. choose wisely. #wellforculture
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19 Aug 2015
health is a state of body. wellness is a state of being. #nativewellness #wellforculture
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17 Aug 2015
"To one who has gorged, all things taste alike." - Chief Joseph, 1904 (interpretation: gluttony & excess breeds dullness & ingratitude).
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11 Aug 2015
20-minute workout: HERE indiancountrytodaymedianetwo… via @indiancountry #IndigenizeFitness #WellForCulture
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21 Jul 2015
HEALTH over HYPE! Fitness Trends to Avoid and What You Should Do Instead - ictmn.com/4YEP via @IndianCountry
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20 Jul 2015
it's all how you look at it! rethinking exercises as a source of immediate rewards nyti.ms/1fXyhww via @nytimes
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14 Jul 2015
SMUDGING cleans the air... in every way! goo.gl/nV5Bq6 #smudgedontjudge #wellforculture #nativewellness
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