Waking thoughts:
Live and let live.
Be nice.
If you can’t be nice, at least do no harm.
Love yourself, first and then you can
love your family and friends.
Help others when you feel you can.
Protect others, if you can but don’t be in a hurry to rescue. Think first.
Speak your own truth.
Listen to others.
Recognise a wrongun and don’t be afraid to say so.
There is only one human race, there is no racism. There is prejudice and there is bigotry, and they are different.
Human beings are tribal and we need to learn to be good neighbours.
Cultures are just what some people are used to, we never stop learning but some have more learning to do.
People in authority are there because no one else wanted the job - as much as them. Ask yourself why. They’re just people with a job.
Pay your way, nobody owes you anything.
Don’t ask what your government can do for you, they’re not your friend.
Demand excellence in return for pay.
Bring children into this world, there has never been a better time.
Teach, love and protect them, they are YOUR children.
If you want to keep a secret, don’t tell anyone.
Trust in yourself, everyone else must earn it.
Value truth, honesty and loyalty above all else. Even if you don’t like it.
If you’re seeking truth, keep looking.
People who’ve been doing something for a very long time are not necessarily experts, they may just lack imagination.
Expertise is a demonstrable skill.
What can’t be done, is merely another challenge, not a roadblock.
You can carry on, because that’s what we do.
Control is fleeting and illusory. Relax.
No fear, no guilt, no regrets, look forward.
If you feel you need faith, put faith in yourself and ask your friends to help.
Do not fear death.
Plan for it, because nobody gets out of this, alive.