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Workout Inspiration @WorkoutSuccess_

Let’s goooπŸ”₯

Joined October 2022
  • Tweets 501
  • Following 13
  • Followers 325
466 Photos and videos
Better than Hevy, Strong, Fitbod or Ladder? πŸ‘€ Try the Lyfta Workout App.
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5000 exercises in the app. Link in bio. πŸ“±πŸ¦ #legworkout #Lyfta #hevy #strong #fitbod
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πŸ† The Only 6 Chest Exercises You’ll Ever Need 1️⃣ Flat DB Bench Press 2️⃣ Incline Dumbbell Press 3️⃣ Cable Chest Fly (Low to High) 4️⃣ Dips (Chest Focus) 5️⃣ Push-Ups (Weighted Optional) 6️⃣ Cable Crossover (High to Low)
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The 5 best TRICEPS exercises to try with Cable 🫑
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πŸ”₯ Explore 5000 Exercises with @Lyfta.app – Link in Bio! Target your biceps with these killer moves!
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πŸ“Œ Leg Day – Jeff Nippard Inspired
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πŸ“Œ Push Day – Jeff Nippard Inspired πŸ”₯ Target your chest, shoulders, and triceps with this science-based push day routine inspired by Jeff Nippard's training principles.
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πŸ“Œ The PERFECT Pull Day 1️⃣ Close-Grip Lat Pulldown – 3 sets of 10–15 2️⃣ Chest-Supported Row – 3 sets of 8–10 3️⃣ Close-Grip Cable Row – 2 sets of 15–20 4️⃣ Reverse Cable Flyes – 3 sets of 15–20 5️⃣ Shrugs – 4 x 15–20 6️⃣ EZ-Bar Curl – 3 x 5–10 7️⃣ Machine Preacher Curl – 3 x 15–20
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Feel the fear. Do it anyway.
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The PERFECT PPL Program Full guide πŸ”— in Bio
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Explore 5000 exercises. APP link in BIO. πŸ“±πŸ¦ @lyfta.app
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Send to your short bro πŸ’€ #gymmeme
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Send to "Gym bro" (App is Lyfta) #gymmeme #gaming #calai #liftoff
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Send to your tall bro πŸ’€ Get the app @lyfta.app #gymmeme #gymranked #liftoff #tungtungtungsahur
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πŸ“Œ The PERFECT Push Day (Home & Gym) #LyftaApp
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Gym and Gaming? @Lyfta.app
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Send to "Gym bro" Follow @Lyfta.app for more #gymmeme #gymbro
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Feel real pain with @Lyfta.app
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πŸ“Œ The perfect PULL day (Gym & Home)
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