I spent 20 years thinking I was just broken.
Then I saw this diagram and my whole life clicked.
"Too much" and "not enough" at the same time…
Turns out my brain was just living in the middle circle.
Diagram by Katy Higgins Lee, MFT (Tending Paths) – Updated December 2022
If this hits you too, you’re not broken. You’re wired different. ❤️