Therapeutic writing is the intentional use of writing for reflection, growth or healing.

Joined November 2012
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When "I" is replaced by "we" even illness becomes wellness. #support #community ow.ly/i/2Uw4x

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We have now moved to @WriteAsRainWWT Follow us for info on #writing #poetry and #psychotherapy
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Therapeutic Writing retweeted
"There are three rules for writing a novel. Unfortunately, no one knows what they are." W. Somerset Maugham
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Writing through cancer: weekly prompts for those living with illness, pain or trauma writingthroughcancer.com/

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Therapeutic Writing retweeted
These things are tough definitely passed the durability test @FieldNotesBrand #fieldnotes
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Expressive writing improves your health. Writing about your deepest emotional upheavals improves your immune system #psychologicalphenomenon
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Dalston man’s bid to set up a literary cafe receives backing from former poet laureate hackneygazette.co.uk:80/news…

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Sometimes when writing, it's often easier to start with something short, simple and concrete. E.g. Describe an egg you received for Easter
Struggling to focus? Check out the #PomodoroTechnique for a #timemanagement technique, brilliant for writing and making deadlines.
Published letters from people recovering from depression, addressed to those currently suffering. @RecoveryLetters therecoveryletters.blogspot.…

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One of the best therapies for psychology trauma is writing psychologytoday.com/blog/ult… #Pennebaker #writingforPTSD

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100 is the perfect number for process and product. Write down 100 things you want. Write quickly, don't stop, repeat things. Then analyse.
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"There is nothing to writing. All you do is sit down at a typewriter and bleed." -#ErnestHemingway #Creativewriting #Disinhibitioneffect
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Create distance & gain new insights when writing about a problem area. Name it or use 'the', such as 'the anxiety..." #narrativetherapy
Spend a week starting each day with three pages of #freewriting #JuliaCameron #streamofconsciousness #creativity #morningpages
An argument for pre-marriage fighting being a good thing. #friendlyfighting #howtoargue #relationshiptherapy psychologytoday.com/blog/the…