Luton's men's mental health hub. Breaking stigma, fostering resilience, and building a supportive brotherhood. 💪🧠 #MensMentalHealth
Joined October 2023
- Tweets 489
- Following 112
- Followers 92
- Likes 425
203 Photos and videos
X-4RCE CIC retweeted
19 Dec 2025
👏Well done Duncan!👏
Duncan proudly presenting his certificate from @X4RCE CIC after helping raise an incredible £1,915 this year. A fantastic achievement for a brilliant cause, we’re all very proud of you!💚
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X-4RCE CIC retweeted
23 Oct 2025
In only 48 hours, our team will be taking on the Surrey Three Peaks Challenge alongside @X4RCE, a fantastic mental health charity based in Luton🧡
The excitement (and nerves!) are definitely setting in, but we’re ready to take on the challenge and make a difference💪
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X-4RCE CIC retweeted
23 Oct 2025
If you’d like to show your support, please consider donating, every pound helps us get closer to our goal🙌
👉 f.mtr.cool/fqjvtfgqyk
#SurreyThreePeaks #Hike #X4RCE #Solar #SolarPV #SolarPanel #Battery #BatteryStorage #GreenWaySolar #TheGreenWaySolar #RooftopRevolution
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X-4RCE CIC retweeted
23 Oct 2025
Employment and Health and wellbeing event @LutonPointUK
@X4RCE
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X-4RCE CIC retweeted
11 Oct 2025
Every donation helps bring this incredible project to life, thank you to everyone who’s supported us so far! 🙌
👉 f.mtr.cool/mtwozpolck
#Charity #Hike #Surrey #Luton #Solar #SolarPV #SolarPanel #Battery #BatteryStorage #GreenWaySolar #TheGreenWaySolar #RooftopRevolution
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X-4RCE CIC retweeted
11 Oct 2025
With the Surrey 3 Peaks Challenge 2 weeks away, our team have been out getting their steps in and building up the stamina for the big day! 💪
We’re hiking 36km with @X4RCE to raise money for the Big Orange Bus, a mobile mental health support hub for the Luton community🧡🚐
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10 Oct 2025
Today is #WorldMentalHealthDay, a reminder that we all have a role in breaking the silence.
In Luton, suicide deaths are at a record high. Across England, 74% of those lost are men. Let that sink in.
At X-4RCE, we’re creating safe spaces for men
Together, we can save lives.
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8 Oct 2025
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7 Oct 2025
Today’s a good day!
I’m at an Advice First Aid course with Luton @CitizensAdvice, learning how to better support our service users with issues that may be impacting their mental health
A fantastic session and very informative!
x-4rce.com
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6 Oct 2025
We’re excited to welcome Studio Melanix to tomorrow’s peer support group for their Alchemy of Sculpture workshop!
A creative grounding experience blending sculpting, meditation & reflection.
Book for your own group studiomelanix.com
#Wellbeing #Mindfulness #X4RCE
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3 Oct 2025
Not long until Green Way Solar take on the Surrey 3 Peaks Challenge to help fund a Mental Health Support Bus for Luton 🧡
A free, safe space bringing support to our community
👉 gofundme.com/f/help-fund-a-n…
#Luton #MentalHealthMatters
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2 Oct 2025
X-4RCE will be leading a Men’s Bootcamp at the upcoming Peace Out Luton Fest – a free community wellbeing festival packed with activities, workshops, food, and more!
🗓 Sunday 12th October
📍 Marsh House, Bramingham Rd, Luton, LU3 2SR
⏰ Our session kicks off at 2PM
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2 Oct 2025
The whole festival is FREE, with amazing sessions including music, boxing, sound healing, conflict workshops, film screenings, and even free Mauritian food for the first 60 attendees!
Sign up now for the Men’s Bootcamp here:
eventbrite.co.uk/e/peace-out…
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1 Oct 2025
⚽ FREE men’s community football in Luton!
📍 Powerleague Stopsley High School
🕒 Wednesdays, 6:45–8:00 PM
👉 Ages 16 (all abilities welcome)
Build fitness 💪
Boost mental health 🧠
Meet new people 🤝
#CommunityFootball #X4RCE #MentalHealth
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30 Sep 2025
X-4RCE Men’s Peer Support
Free weekly group for men 18 in #Luton.
💬 Real talk, no judgement
🤝 Community & connection
💪 Strength & wellbeing
📅 Tuesdays | 7:30–9 PM
📍 Raynham Way Community Centre
More info x-4rce.com
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29 Sep 2025
📢 UPDATE!
From this Sunday, our FREE X-4RCE Bootcamp will run 3PM – 4PM
Join us at Raynham Way Community Centre every Sunday for a fun, supportive fitness session open to all men 18 .
@lutoncouncil @LutonRising @bedlutcf
#X4RCE #CommunityFitness #Luton #MensHealth
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25 Sep 2025
Yesterday I attended the Luton Fairness Taskforce: 1 Year On Event.
I love attending these events. I started going out of curiosity, but now I see the benefits.
Forming strong communities is vital to Luton's success.
The only way we change the world is together.
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24 Sep 2025
Our FREE Alchemy of Sculpture session has been rescheduled, and we can't wait!
An evening of creativity & mindfulness blending sculpting, meditation & alchemy to create something unique & meaningful.
📅 7 Oct | 🕢 19:30-21:00
🔗 studiomelanix.com
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23 Sep 2025
🎉 Happy 2nd Birthday X-4RCE CIC! 🎉
From our humble beginnings to today, we’ve gone from strength to strength
Huge thanks to our directors, volunteers, funders, donors & partners - past & present, for making a real impact with us
Even our logos have evolved as we’ve grown!
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22 Sep 2025
Massive thank you to everyone who came to our cabaret night! Thanks to you all we raised a huge £1937.00
This will go towards the X-4RCE Minibus, a new project we hope to launch in 2026!
If you want to help, go to x-4rce.com and donate towards the cause
Thank you!
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