Joined March 2010
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11 Apr 2021
1 DAY TO GO! 🥳💥 Xercise4Less Gyms in England 🏴 will re-open tomorrow from 6am! Time to dig out that gym bag and dust off those trainers! 👟 See you on Monday! 🥳
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9 Apr 2021
🤩 3 DAYS AND COUNTING! 🤩 There are just 3 days to wait until our English 🏴 gyms re-open on Monday. Who’s going to be there?! We’re very excited to welcome you all back again!
(Scottish 🏴 and Welsh 🏴 members...hang in there! Not long now!!)
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5 Jan 2021
Sorry everyone 😢 …Due to yesterday's announcement of a new National Lockdown, we have had to temporarily close all Xercise4Less Gyms as of last night (4th Jan)
We have emailed you all about your Direct Debits. No need to cancel, you won’t pay for any time that we are closed 💛
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5 Nov 2020
WE ARE NOW TEMPORARILY CLOSED IN ENGLAND 🏴 We hope to re-open early Dec. Memberships are FROZEN. No payments will be taken during closure. If your payment has come out recently, don’t worry, we will balance this out when we reopen. 👍 Take care, see you on the other side! 💛
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1 Nov 2020
Second national lockdown means our ENGLISH GYMS will close from Thurs 5th November. Payments will be frozen. No action needed by members. Click here for full details: xercise4less.co.uk/closure. Thank you all so much for your support 💛
See you on the other side!
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24 Aug 2020
Keep up the hard work, you'll get there in no time! 💪 -BG
24 Aug 2020
Good workout at @Xercise4Less
I'm not yet back to my pre lockdown shape, but nothing worth having comes easily. Hard work beats talent when talent doesn't work hard, so they say. And I work really f**King hard.
#wrestling #wrestler #weights #cardio #autistic #gym #determination
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24 Aug 2020
Happy Monday! 💛
Today kicks off another week and another chance to smash your goals and join us in the gym. Here's our #X4LSwansea member Dale is smashing his workout in our gym, and so can you. 🙌🙌🙌
Read more about health and safety at X4L here: ow.ly/SrJO50B79PG
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23 Aug 2020
In this blog, we’ll share some ideas with you around how to use minimal equipment in the gym to make maximum impact on your fitness to help you smash your workout:
social.xercise4less.co.uk/fi…
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22 Aug 2020
Just because it is the weekend, doesn’t mean you should stop going to the gym. Keeping work hard for your goals and you will achieve them!
Come down and train with us in a safe, socially distanced environment and smash your fitness goals.
social.xercise4less.co.uk/ke…
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21 Aug 2020
Following the government guidelines, we are taking extra precautions to help our members stay safe and healthy. This is made easier by the benefit of Xercise4Less having such large gyms to train in, this will give you, our members the added peace of mind.
social.xercise4less.co.uk/ke…
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19 Aug 2020
For us, the most important thing right now is being back in the gym. Staying active with home workouts over the last few months was great but nothing beats a gym workout.
Restart your fitness with Xercise4less today: social.xercise4less.co.uk/fi…
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18 Aug 2020
Join us in the gym for your daily dose of exercise, focus on your fitness, health and recovery in a safe and comfortable environment at Xercise4less.
Our #X4LWigan member Nicola is smashing it in the gym, and so can you!
social.xercise4less.co.uk/ke…
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Xercise4Less retweeted
17 Aug 2020
Pilates class at the gym...done! Feel stretched out to the max 🥰 @Xercise4Less
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16 Aug 2020
To elevate your back workout, maximise the diverging lat pulldown machine and start reaping the benefits!
This machine was designed to help you target your lats which are the biggest muscle in your back.
Read the full workout guide: social.xercise4less.co.uk/wo…
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15 Aug 2020
How are you spending your weekend?
Just because it is the weekend, doesn’t mean you have to stop exercising.
Come down and train with us in a safe, socially distanced environment and smash your fitness goals!
social.xercise4less.co.uk/ke…
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14 Aug 2020
Our new guidelines in our gyms mean that every single member is able to focus on their fitness, health and recovery in a safe and comfortable environment.
To find out more about how we’re keeping our members safe in club, click here: social.xercise4less.co.uk/ke…
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