Chaplain, @LiverpoolYMCA @YMCASefton & @YMCAStHelens, with the support of @MiteChaplaincy. Views my own.

Joined March 2020
239 Photos and videos
That's all folks! If you want to keep receiving daily prompts from @actionhappiness, why not try the app? actionforhappiness.org/smart… #KeepCalm #StayWise #BeKind #SpiritMindBody I am leaving this profile active for my successor to take it on and keep in touch. Go well!
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DAY 30: Action for Happiness #SelfCareSeptember calendar You matter - remember that you are enough, just as you are actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 29: Action for Happiness #SelfCareSeptember calendar Write down three things you appreciate about yourself today actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 28: Action for Happiness #SelfCareSeptember calendar Accept your mistakes as a way of helping you make progress actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 27: Action for Happiness #SelfCareSeptember calendar Take your time. Make space to just breathe and be still. actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 26: Action for Happiness #SelfCareSeptember calendar Find a way to use one of your strengths or talents today actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
I have scheduled the last few actions for the #SelfCareSeptember @actionhappiness calendar to go out over the next few days. If you want to keep receiving daily prompts, why not try the app? actionforhappiness.org/smart… #KeepCalm #StayWise #BeKind #SpiritMindBody
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Today is my last day as @mitechaplaincy chaplain for @LiverpoolYMCA @YMCASefton & @YMCAStHelens. I will miss you all. Never forget, especially on the toughest days - what you do really makes a difference, even if you can't see it yet. Thanks for your humour, care and commitment!
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The guided reflection I led on Facebook in April is still on YouTube if you'd like to try it to help you rest and relax. It's a simple guided reflection to help you reflect on the past seven days. It lasts about 20 minutes: youtu.be/0TYspDveSmc Go gently, Kieran
Where are we now on the hierarchy of need? #NewNormal #SelfCare facebook.com/revelatori/post…
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Have you hit the six-month crisis wall? #NewNormal #SelfCare
The 6 month mark in any sustained crisis is always difficult. We have all adjusted to this "new normal", but might now feel like we're running out of steam. Yet, at best, we are only 1/3 the way through this marathon. How can we keep going? THREAD /x
'You might as well love' The Facts of Life - A poem written and read by Pádraig Ó Tuama @duanalla onbeing.org/poetry/the-facts…

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YMCA Chaplain retweeted
Remember: There is always room for kindness 🙏 Image: @nikkimiles_
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DAY 25: Action for Happiness #SelfCareSeptember calendar Release yourself from inner demands and self-criticism actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 24: Action for Happiness #SelfCareSeptember calendar Ask a trusted friend to tell you what they like about you actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
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More of us are working from home again. Here's a reminder of some good tips for supporting your #MentalHealth while working from home, from @MHFAEngland #MentalHealthFirstAid #MyWholeSelf #MindBodySpirit youtu.be/es8l7JAyYMk

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YMCA Chaplain retweeted
Follow the link to our annual report, celebrating the work we’ve done to support the most vulnerable in our communities. my.visme.co/view/76p408rw-ym…
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DAY 23: Action for Happiness #SelfCareSeptember calendar Let go of other people's expectations of you today actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 22: Action for Happiness #SelfCareSeptember calendar Look at photos from a time with happy memories actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
DAY 21: Action for Happiness #SelfCareSeptember calendar Remind yourself that you are loved and worthy of love actionforhappiness.org/self-… #KeepCalm #StayWise #BeKind #SpiritMindBody @mitechaplaincy
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