Where relationship nerds come to grow their love and achieve more as two wholes sharing a path:@DavidIpYam & @OLindseyO. Sign upπ
Joined March 2013
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11 Sep 2023
Setting aside time to reflect on your relationship can be powerful, as the saying goes:βwhere attention goes, energy flowsβ. Donβt know where to start? Start with this reflection question tonight:ββ
How can you show up for yourself and for your relationship for the week ahead?
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24 Aug 2023
Having good communication is essential for a thriving relationship. Heard that before right?ββ
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But sometimes you may not know what that actually means, how to get started, or how to prioritize it when life/your relationship gets busy/stressful.
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24 Aug 2023
That's why we designed a free & self-paced program: The 5-Day Challenge to Level-Up Communication in Your Relationship!ββ
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Itβs great for any partnered relationship nerds who are open to practicing a little relationship self-development together: relationshipzen.ca/events/5-β¦
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17 Aug 2023
3 ingredients for a happy and healthy relationship:β
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1. Deliberate practice β
2. Ongoing relationship educationβ
3. Unrelenting compassion β
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If you want to integrate these ingredients into your relationship/make it a habit then we have something for you! π
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17 Aug 2023
We've built a tool for busy couples who want flexible, self-paced & tailored learning called the Conscious Love Kit!
You & your partner learn exactly where your relationship is at today/how to sustain a thriving relationship for the long term. Check the link in our bio or DM us!
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4 Aug 2023
Are you in a relationship that wants to grow together & as individuals, learn the skills to keep the spark going strong, communicate/handle conflict effectively & create a fulfilling life together?
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If you just said yes, then we have something for you and your relationship! π
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4 Aug 2023
We've built a tool for busy modern couples who want flexible, self-paced, & tailored learning called the Conscious Love Kit!
With the kit, you and your partner learn exactly where your relationship is at/how to sustain a thriving relationship for the long term. π
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4 Aug 2023
Check the link: relationshipzen.ca/services/β¦
or DM us if you want all the details!
We can't wait to share this with you!
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20 Jul 2023
After the honeymoon phase in a relationship (e.g. 3 months-3 yrs), sometimes couples start to feel less connected, affectionate & positive toward each other.β
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Yet, they can turn things around and lift things up with even one relationship skill: gratitude.
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20 Jul 2023
Express gratitude & appreciation more often in your relationship to build and maintain a strong bond/positive feelings toward each other.β
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Couples who do this are more likely to have healthier and happier relationships.
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20 Jul 2023
And it's simple! Turn to your partner (like right now) and start by saying "thank you" for something they did.
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Want to practice more of these communication skills? Sign up for our free 5 Day Challenge to Level Up Communication In Your Relationship: lnkd.in/eWrsNAq
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15 Jun 2023
It's going to sound simple, but it's true: How you choose to show up in your relationship shapes how you experience it! Do this "small" thing to create massive shifts:
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Start with YOU: Check-in with yourself often.
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15 Jun 2023
Regularly do a check of how you're doing mentally, physically, emotionally and spiritually.β
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Self-awareness is sexy it's the first step so you can choose how you want to show up.
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Being intentional about how you want to be in your relationship goes a long way.
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15 Jun 2023
And if you want to jumpstart your relationship awareness and skills to the next level, check our Conscious Love Kit via the link: relationshipzen.ca/services/β¦
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Two wholes, sharing a path,β
David & Lindsey
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2 Jun 2023
The honeymoon stage was great, wasn't it? You felt close, connected and all the feels...but after that phase, those feelings stopped coming as easily, right?
That's right! You have to create it. You have to be deliberate about it.
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2 Jun 2023
Thatβs why we put together a free self-paced virtual weekend retreat so that you can focus less on planning and more on connecting together.
Interested? Check it out: relationshipzen.ca/events/fr⦠- you can get started either this weekend/whenever you have a couple of days!
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17 May 2023
What to do when your partner is talking about problems they're facing at work, w/ family or w/ a friend.ββ
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Listen to learn, not to reply.β
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Instead of hearing your partner's words and the feelings behind them, itβs common to pay more attention (voluntarily or involuntarily).
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17 May 2023
Before you focus on solutions to their problem, hear them out, like really listen, acknowledge their situation, summarize what you heard them say, and ask if you've understood & validate them.βThen, ask if they're looking for a solution before offering one.
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8 May 2023
Spent the weekend celebrating 7 years of marriage.
Gardening
Dreaming together
Getting spoiled by special humans in our life
And appreciating each other
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4 May 2023
Want an even happier relationship? It's simple: spotlight the good in each other.
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When's the last time you genuinely complimented your partner, showed explicit appreciation for them, and built them up? Can you remember?
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4 May 2023
Let's take a moment right now to show your partner some recognition and appreciation. Compliment them for something they did, said, or even how they look.
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We know it might feel a bit awkward at first, but that just means it's a skill you can work on.
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