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Zenith Strength and Conditioning @ZenithSandC

Kentucky's Best Sports Performance Training and Nutrition Coaching.

Joined May 2022
  • Tweets 579
  • Following 691
  • Followers 1,275
42 Photos and videos
A Thread about how Power Performance Lab got started ๐Ÿงต๐Ÿงต๐Ÿงต๐Ÿงต๐Ÿงต
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Brayden Brand@brayden_brand
Jun 7
Had a good first weekend with (@2027TTKY) 16u going 3-1. Stats for the weekend Hitting: AB:15 AVG:.400 H:6 1B:3 2B:3 SLG:.600 SB:2 Pitching: W:1 IP: 6.0 S%:68 P:86 SO:12 Sat 82-85mph. @HCHSbaseball26 @PPL_Main @PrepbaseballKY @JamieTessoff @ZenithSandC
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Turner Sparks@TurnerSparks45
Mar 2
Hit a new PR of 93.5 in @HCHSbaseball26 live at bats!
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Turner Sparks@TurnerSparks45
9 Nov 2025
I am blessed to announce my commitment to Frontier CC. Thank you to all those who have supported me along the way. @HCHSbaseball25 @PPL_Main @BaseballBcats @MattMcCue15 @LouBSB_2026 @ZenithSandC
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camden stout@CamdenStout
19 Aug 2025
Hit a new PR of 88.2 MPH in my bullpen. Lots of room to improve still and looking to gain more velocity this offseason. @BlakePerry_34 @ZenithSandC @JamieTessoff @PPL_Main @ClaryKevin @sayrebaseball
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JT Ritchie@JTRitchie1015
20 Aug 2025
Had a good bullpen yesterday, hitting a new PR of 90 mph! Looking forward to the rest of the fall and winter. @PPL_Main @BlakePerry_34 @ZenithSandC @JamieTessoff @MattMcCue15
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camden stout@CamdenStout
23 Jun 2025
Had a good outing at the MPL in Grand Park. Threw against the US Nationals (#99 nationally via PG). 6/9 hitters were committed to play division 1 baseball. FB Velocity 85-87 MPH (T 88 MPH) 7.0 IP 4 H 2ER 0BB @PPL_Main @ClaryKevin @JamieTessoff @PrepbaseballKY @ZenithSandC
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Gabe Wright@gawright11
20 Jun 2025
2025 MPL Stats โฌ‡๏ธ AVG .455 OBP .455 SLG .727 Ops 1.182 3- 1B 1- 2B 1- 3B 5- RBIS @LouBSB_2026 @FDHSBaseball @JamieTessoff @HPL_Lex @ZenithSandC @bradenjohnson31
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Peyton Williams@P_22Williams
16 Jun 2025
Due to the recent coaching changes at WKU, I am now reopening my recruitment.
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Aaron Pennington@APennington2026
8 Apr 2025
Inside the park home run at Myrtle Beach last week and only .62 seconds slower than @ellylacocoa18 @rc_vikings @crose__33 @JamieTessoff @TasisJonathan
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Marty Parks@coachp2121
4 Mar 2025
At it again,โฆ@kasen_pโฉ went 3-4 at the plate yesterday at Vincennes University with one of his 2 doubles here in the game!๐Ÿ˜Ž Also collected an RBI & stolen base as #TheBash picked up another victory ๐Ÿ”ฅ๐Ÿ”ฅโฆ@WVCBaseballโฉ โฆ@ZenithSandCโฉ โฆ@HPL_Lexโฉ #Warriorway
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SPEED KILLSโ€ผ๏ธ
Marty Parks@coachp2121
3 Mar 2025
Picking up where left off last weekend โฆ@kasen_pโฉ with one of his hits on Friday had a day at the plate. Had 3 hits including 2nd ๐Ÿ’ฃ๐Ÿ’ฅof the season, 4 RBIโ€™s, 3 stolen bases๐Ÿš€โ€ผ๏ธ โฆ@WVCBaseballโฉ #TheBash โฆ@PPL_Lexโฉ โฆ@ZenithSandCโฉ โฆ@HPL_Lexโฉ
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We see you Kasen!!!
Marty Parks@coachp2121
25 Feb 2025
Former devils now โฆ@WVCBaseballโฉ โฆ@kasen_pโฉ finishes big this weekend 2 for 3 at plate, crushing this ๐Ÿ’ฃ his last AB!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ ๐Ÿ‹๐Ÿพโ€โ™€๏ธ Keep hitting them weights๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž#TheBash โฆ@ZenithSandCโฉ โฆ@HCHSbaseball25โฉ โฆ@PPL_Lexโฉ #Warriorway ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
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Aidan Yuhas
@aidanyuhas2025
19 Feb 2025
I am excited to announce my commitment to Milligan Univeristy. I would like to thank my teammates,family, coaches, and parents for helping me get here. Go Buffs!๐Ÿฆฌ@SkylerBarnett @duPontManualBSB @TaberK22 @PPL_Lex @cmart_37 @BlakePerry_34
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Carter Erwin@CarterErwin99
16 Feb 2025
Threw my first bullpen since fall yesterday and still growing in the weight room. Thank you @BGO_KY and @ZenithSandC
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Kasen Parks@kasen_p
15 Feb 2025
Good team win this weekend at USA Stadium! #speeddontslump ๐Ÿ’จ@WVCBaseball @CoachBidds5 @Evan_Hylek @ZenithSandC @PPL_Lex
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This kid is special. The progression he has made this offseason with @PPL_Lex and with us at zenith has been awesome to watch and be apart of. Canโ€™t wait to see what @johnrbingham does this springโ€ผ๏ธ๐Ÿ”ฅ
Prep Baseball
@prepbaseball
8 Feb 2025
๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐’๐ฎ๐ฉ๐ž๐ซ ๐Ÿ”๐ŸŽ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ: ๐—๐—ผ๐—ต๐—ป ๐—•๐—ถ๐—ป๐—ด๐—ต๐—ฎ๐—บ ๐Ÿ”‹: @gosportcoffee The #1 ranked RHP in Kentucky & @HailStateBB signee, @johnrbingham sat down with @ShooterHunt & @coryjmccartney during media day at the 23rd annual #Super60 ๐ŸŽฌ @PrepBaseballKY | @MizunoSportsUSA | @DICKS
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camden stout@CamdenStout
7 Feb 2025
Been working with @HPL_Lex all offseason and making progress. Hit a PR today of 97.4 exit velocity. @ZenithSandC @sayrebaseball @ClaryKevin @PrepbaseballKY
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Gabe Wright@gawright11
7 Feb 2025
Getting ready for a big season with @FDHSBaseball @HPL_Lex @JamieTessoff @PrepbaseballKY @ZenithSandC @TheKingRoy24
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Carter Erwin@CarterErwin99
4 Feb 2025
Big thanks to the whole staff @HPL_Lex, @ZenithSandC and @StarkeMarc, @Rbi2025 for helping me out tremendously in the off season!
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Alston is an athleteโ€ผ๏ธ@GrenadierDugout is getting a hard worker on and off the field
Pitching Performance Lab
@PPL_Main
30 Jan 2025
2025 Alston Whitworth (@AlstonWhitworth) FB: 85-87 CH: 78-79 SL: 76-77 @JamieTessoff | @PrepbaseballKY | @cmart_37 | @BlakePerry_34
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