🄊 Fighter | Nutrition for Fighters I help fighters eat better & make weight easier. šŸ“ Bangkok, Thailand šŸ‡¹šŸ‡­ work with meā¬‡ļø

Joined July 2016
661 Photos and videos
When the original cult starts a new cult. From CrossFit to Hyrox. Both sports produce nothing but people that are injured and burned out all the time
hyrox: twice as annoying as crossfit less than half as hard
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The UFC has turned into an absolute clown show where athletes will do whatever it takes to get more popular.... except improve their skillset
Josh Hokit went straight into character the moment he saw Alex Pereira šŸ’€ ā€œI’m gonna Chama on your mama!ā€ Pereira did not give a f*ck 😭
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How to have a relentless work rate in muay thai
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Extremely well written breakdown of Topuria’s game šŸ‘
Replying to @TypewritingDA
For more on Topuria, I had this extensive writeup pre-Oliveira fight: danalbert.substack.com/p/see…
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People see this kind of training and think it’s effective. Is Alex Pereira fucked? Depends. Gaine will be quite fucked if he moves like that and get his based kicked out from under him. Or if he slips a shot and looks away like nothing follows up. Waste of time
Is Alex Pereira fvcked? 😭 #UFCWhiteHouse
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Influencers are selling you a pipe dream open.substack.com/pub/zeroto…

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Muay Thai influencers are selling you a pipe dream. The gimmick: train twice a day and get paid while working from a hammock. The reality: they barely train and get 0 work done from the hammock.
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I keep seeing news of One championship releasing fighters. Do they still have a roster at this point?
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are you feeling this or performing feelings for an audience. My guess is the second while you claim the first.
I miss Kate so badly that I physically hurt. It's been a week since we were together. She's still in Australia sorting her visa. I feel more stressed. My emotions are stunted. My thoughts are cloudy and my mood has dipped. It just hurts everywhere.
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Men who can’t handle boredom can’t handle life. Boredom is just reality without a costume. If you need to costume on at all times you’re not living, you’re medicating.
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Apparently, the World Cup is in the States. You don't even notice it here.
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The amount of non- exercising Americans that drink Gatorlyte baffles me. Idiocracy was a documentary.
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