D-Line Rush Track Drill
D-Line Pass Rush Indy
- D-Linemen start at the first popup.
- At the first popup, the player works on a speed rush.
- After the first popup, the player moves to the middle popup.
- At the middle popup, the player works on a speed pop and an inside move.
- The player then goes to the last popup.
- At the last popup, the player works on a power rush.
- The video shows a player, number 6, working on a speed rush, a speed bend, and staying tight to the agile bag so as not to get wide in their track.
- Number 6 then goes to the middle popup to do an inside move.
- Number 97 is shown working a speed rush.
Ben Olson, Defensive Coordinator, Incarnate Word
@_CoachOlson
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