I started playing the handpan about 9 months ago during my sabbatical year. It transformed the way I think about creative expression, getting into flow state beyond work, and helped me better connect to myself and others.
I've been fortunate to play for friends, breath work sessions, and even an hour long set at a creative retreat.
Upon reflecting, I realized that every few years since high school, I've picked up a new hobby or interest.
In my 20s - it was HIIT classes, playing guitar, and snowboarding.
In my 30s - it was muay thai training (even became an instructor) and reconnecting with video games
In my 40s - it's been playing the handpan, padel, meditation & breathwork, creating with AI
What's consistent across all of these - are the many hours of practice, frustration, hitting & subsequently breaking through the wall (OH YEAHHH), and the joy each gives me in their respective ways.
Now... am I a muay thai fighter? A handpan musician? A founder & CEO?
I don't really put a label on myself anymore because none of those things define me. And when they did, I found that my sanity, peace of mind, and happiness would rise and fall along with the successes and failures of any given one of those buckets.
If anything, the labels that really matter are the ones I wrote in my grandmother's eulogy many years ago - she was a mother, a wife, a friend, confident, space holder, visitor, and Nana. Everyone's Nana.
What labels define you?
(And don't worry, the video rotates after a few seconds 😅)