e-wellbeing is an NHS approved digital wellbeing service and youth participation group run by @ymcadlg. We provide support for emotional health and wellbeing.

Joined May 2020
145 Photos and videos
Pinned Tweet
No matter how you’re feeling, it’s OK to feel this way! If you’re in need of some support, e-wellbeing is a digital wellbeing service with tips and advice to support the emotional and mental health of young peopleπŸ’œGo to: e-wellbeing.co.uk @ymcadlg #mentalhealth
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e-wellbeing retweeted
24 Jul 2023
Today is #SamaritansAwarenessDay πŸ™Œ Whoever you are, whatever you’re going through, you can talk to us on 116 123. Retweet and help us reach more people who might need us.
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e-wellbeing retweeted
Happy Pride Day! πŸŒˆπŸ³οΈβ€πŸŒˆ We believe everyone deserves to feel safe, welcome and wanted We stand in solidarity with those who are still struggling to attain basic human rights, access to health care and live in fear for being who they are. We pray for a safer, more accepting world ✨
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No matter how we identify and who we love, we are all deserving of kindness and respect πŸ’œπŸ³οΈβ€βš§οΈπŸŒˆ #Pride2023 #loveislove #pridemonth @YMCADLG
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🌟 Celebrating Volunteers' Week! 🌟 Our dedicated ambassadors share their reasons for volunteering and why you should get involved too! πŸ’œ Check out their video on our Instagram page -> bit.ly/3HT6EBK #VolunteersWeek #VolunteersWeek2023 #YouthVoice @ymcadlg
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e-wellbeing retweeted
We can all feel anxious from time to time, but there are things we can all do to help manage those feelings. What works for you? Share what you do to cope with your feelings of anxiety with the hashtags #ToHelpMyAnxiety and #MentalHealthAwarenessWeek.
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For #MentalHealthAwarenessWeek, Carly and Xeina share their experiences of anxiety, how they manage anxious feelings, and their tips #ToHelpMyAnxiety πŸ’­πŸ’œ Watch the full video here: bit.ly/3HT6EBK @YMCADLG #youthvoice @mentalhealth
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It's #stressawarenessmonth! This week we'll be sharing tips on how young people can deal with some of the most common causes of stress, check out our posts here ->bit.ly/3HT6EBK @YMCADLG #actnow #stress #mentalhealth
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There are around 800,000 young carers in the UK, and many are struggling to get the support they need. #YoungCarersActionDay helps us all to raise awareness and improve support for young carers! πŸ’œ Find wellbeing services and info here: bit.ly/3sd2Vds @YMCADLG
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It's Neurodiversity Celebration Week! πŸŽ‰ Together, we can celebrate neurodivergent people, challenge stereotypes and misconceptions, and create an inclusive world for all 😊 To learn more about neurodiversity, click here! ➑️ bit.ly/3JwOWoz @YMCADLG #NCW2023
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Today is #InternationalWomensDay! Here at e-wellbeing we’re so grateful to work alongside some amazing women😊 Thank you so much to our Youth Ambassadors, supporters, and guests who help us make a difference to youth wellbeing πŸ‘ @YMCADLG #IWD2023 #EmbraceEquity
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Around 1.25 million of us in the UK are affected by eating disorders, but it can be hard to find the right support. If you, or someone you know, is struggling, you are not alone and help is out there πŸ’œ find info and local services here: bit.ly/3sd2Vds @YMCADLG
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Our Digital Mental Health Communications Toolkit is now LIVE! πŸŽ‰ To find the full toolkit, in-depth evaluation, feedback from participants and young people, and supporting resources, CLICK HERE: bit.ly/e-wellbeingTraining @KSSAHSN @UnityInsights @YMCADLG
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To continue #ChildrensMentalHealthWeek, our Youth Ambassadors share their tips for growing connections with yourself and others πŸ˜ŠπŸ’› Find more wellbeing support on our website: bit.ly/3sd2Vds #LetsConnect @YMCADLG #youthvoice
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it's #ChildrensMentalHealthWeek and this year's theme is Let's Connect πŸ’› Check out our Instagram throughout week to hear tips from e-wellbeing Youth Ambassadors for how to grow connections and improve youth wellbeing 😊bit.ly/3HT6EBK @YMCADLG #youthvoice
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e-wellbeing retweeted
πŸ“’ It's #TimeToTalk Day! However you do it, make space in your day for a conversation about mental health.
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e-wellbeing retweeted
Replying to @_ewellbeing
@_ewellbeing have been supporting young people across Brighton and Hove with their Mental Health Champions project! Here are our champions who have been working hard to plan their action on improving wellbeing in school.
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πŸŽ† Happy New Year from the e-wellbeing team! β πŸŽ† ⁠ Remember: you don't need to make big changes, just because it's the start of a new year - you are good enough just as you are πŸ’œ @YMCADLG #mentalhealth #youareenough
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If you’re feeling overwhelmed during the holiday period, you are not alone πŸ’œ. For more tips about looking after your mental health click the #linkinbio to check out our website ⬆. #selfcarematters #holidayselfcare #christmasblues #mentalhealthawareness #youthmatters @YMCADLG
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Happy Holidays to everybody from the e-wellbeing team! πŸ’œβœ¨ We hope you find space to relax, reconnect, and feel refreshed for the New Year 😊 #happyholidays #festiveselfcare @YMCADLG
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Here's some more tips and advice from our youth ambassadors on taking care of your mental health over the festive period.. #winterselfcare #festivesupport #youarenotalone #youthmentalhealth @YMCADLG
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