B&W digital photographer, simple tech reviewer with focused positivity! Active, humble, blessed, whole food plant based & barefoot lifestyle/runner!
Joined December 2012
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10 Photos and videos
21 Apr 2021
The Longest Running US Oil Spill You've Never Heard Of youtu.be/ztT45A501Tc via @YouTube
4 Apr 2021
Never-before-seen video of the attack on Al Asad Airbase youtu.be/lGP7hZQuTL0 via @YouTube
9 May 2020
It’s good to get out of the comfort zone. Today was not about but more of the support I can provide for the family of Ahmaud Arbery. Donated my first 2.23 miles for anyone I know who was unable to walk, run, or jog… instagram.com/p/B_8_LVBjB2i/…
29 Apr 2020
We know the current world health concerns are affecting us all in different ways. Hear from a veteran taking us through her journey. Showing your vulnerability is not weakness. It’s human and being real.
youtu.be/fBkvDX0_C8U
6 Apr 2020
Idea for a thick healthy smoothie?
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Don’t believe the hype that there’s not enough time to eat healthy or that a simple refreshing treat is expensive. Here’s what we have today: a banana, 5 dates, frozen… instagram.com/p/B-n9tqijG-g/…
21 Jul 2019
Fancy not needed, but accepted.
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You need a snack because you enjoy the goodness of not having to count calories, figure in a ”cheat” day, or fixate on some other restrictions (and rules) common with miracle… instagram.com/p/B0Km_j5DQfY/…
18 Jul 2019
Progress or displacement
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As more cities aim to attract more companies, the need for housing creates a shortage. One that is too eager to be filled with new construction which sometimes comes at a cost:… instagram.com/p/B0DQs3lDWQg/…
29 Jun 2019
Elephants in Nepal Beaten With Bullhooks and Sticks for Games youtu.be/z3jkDiu_bdQ via @YouTube
22 Jun 2019
Post workout fuel.
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After a good run (or other activity that pushes you), ensure to replenish most of what you lost. A baked (although use an Instant Pot to seal in the nutrients more so) sweet potato by itself… instagram.com/p/By_wF2QDXLw/…
21 Jun 2019
Life is not about living perfectly. Rather living your best joy.
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As I enjoy traveling by motorcycle and finally resting to a whole food plant based vegan pizza, I remember every ingredient contributes to the… instagram.com/p/By9CBm5DQtr/…