Who did it better, @LouFerrignoJr? Yeah, okay...you did. But I gave my all 🤣

Some people see controversy. I see two people choosing each other despite everything. ❤️🏳️‍🌈

Happy Birthday to Shanna Ferrigno....and Victor Larmont, my beloved 🤍🥳 #LouFerrignoJr #VictorLarmont #NCISLA #ShannaFerrigno

Happy Pride Month to this bi king 🩷💜💙 #ABCPride

Welcome to Hol-LOU-wood. Three years ago I hiked up to the Hollywood sign and looked down at this lake without knowing that one year prior Lou was down there being...whatever this is 😄 @LouFerrignoJr #hollywoodlife #throwbackthursday

Last Minute Louie would be so proud of Last Minute Brini. My Paris trip starts tomorrow and my suitcase hasn't even been informed yet 😅🧳🇫🇷 #WhoNeedsToPackAnyway @LouFerrignoJr

City of lights. City of love. City of Tarlos ✨ Four more days until Paris gets a little brighter again. Or in other words: four more days until this highly introverted, seemingly grown-up woman turns into an excited yet terrified fangirl again 😵‍💫🤭 #TarlosTuesday #RonenRubinstein #RafaelSilva #911LoneStar #FRR8 @DreamitCon

A beautiful new donation project for our furry friends, organized by @whtrudoinsatur. If you can, please consider donating. And if a donation isn't possible, sharing the project can help it reach even more people. Every bit of support makes a difference. Thank you 🐶🤍 every.org/muttville/f/bark-b… #OliverStark #LouFerrignoJr

it’s here! introducing bark, bothered, and bewildered. in honor of june being oliver stark’s bday/pride we’re raising money for this senior dog facility. they also do lgbt events which is a perfect tie-in. read about their misson & donate below every.org/muttville/f/bark-b…

..and the hasty haters never recovered 💅🏼 #LouFerrignoJr #SavoryAss #LouisWearingLouis

As it turns out, birthdays are always making me a little reflective. And since today happens to be mine, I've been thinking a lot about the people, moments and unexpected lessons that left and still leave a lasting mark on my life. Sometimes it's the things people choose to share about themselves that stay with you. We only ever get to see a small part of someone else's story. Every now and then, though, a few honest words can offer a glimpse behind the curtain. It's strange how life works. When I first noticed @LouFerrignoJr, I never could have imagined that he would eventually become such a meaningful part of my life. Yet through his work, his words and the causes connected to his family, that's exactly what happened. Maybe one day I'll have the opportunity to say thank you to him in person - for the kindness, the inspiration, for the way certain moments seem to arrive exactly when they're needed the most and for helping shine a light on causes and conversations that might otherwise never have crossed my path. Until then, I'll simply keep appreciating the impact his words and actions have on my life 🤍 #LouFerrignoJr #grateful

Thanks, guys 🤙🏼🤙🏼

Paris looks good on them ✨ I can’t believe #FRR8 is almost here already. Counting down the days until Rafael Silva and Ronen Rubinstein bring a little Tarlos magic back to Paris 💙🤍❤️ #TarlosTuesday #RonenRubinstein #RafaelSilva #Tarlos #911LoneStar @DreamitCon

Guess I'm a liar from hell then 🔥

An open letter to Tim Minear (see below) I think the hardest part isn't letting go of a story. It's feeling like the story didn't matter. The past two years I saw people mock Tommy, mock Lou Ferrigno Jr., celebrate the breakup and attack fans who enjoyed Buck & Tommy. Yet despite all of that, I kept hoping there was still value in what this storyline meant. Because there was. For many people, Buck & Tommy represented warmth, comfort, chemistry, hope, and possibility. Whether their story is ever revisited or not, that part will always remain. Some stories stay with us 🤍 @LouFerrignoJr #TommyKinard #EvanBuckley #911onABC