aguea asia
Adam Fedorciow
@adamfed
Joined November 2011
Tweets
753
Following
301
Followers
148
Likes
46
Photos and videos
Photos and videos
Tweets
Pinned Tweet
Adam Fedorciow
@adamfed
17 Feb 2015
What are you doing to stay injury free? Subscribe today for our free ebook Top 50 to Stay Injury Free. Only at
haka-fitness.com
.
#gym
1
4
Adam Fedorciow
@adamfed
15 Oct 2018
Inertia Wave Conditioning With 2MealDay:
youtu.be/GdmHbCvpIpI?a
via
@YouTube
1
Adam Fedorciow
@adamfed
12 Aug 2017
Wu Shu Kick Line Drills:
youtu.be/MHOgEd8E718?a
via
@YouTube
Adam Fedorciow
@adamfed
4 Aug 2017
I added a video to a
@YouTube
playlist
youtu.be/3uaZM9UViyI?a
Fat Loss Group Training Classes
Adam Fedorciow
@adamfed
4 Aug 2017
I added a video to a
@YouTube
playlist
youtu.be/xGdUoGHbGW0?a
Skill Day - 4x2 Power Snatch No Jump - Jerk BTN - Block Clean and Jerk
1
Adam Fedorciow
@adamfed
4 Aug 2017
Skill Day - 4x2 Power Snatch No Jump - Jerk BTN - Block Clean and Jerk:
youtu.be/xGdUoGHbGW0?a
via
@YouTube
1
Adam Fedorciow
@adamfed
11 Jul 2017
Soft Tissue Release for Lower Back Pain -
adamfedorciow.com
:
youtu.be/9XQDS8yFK3I?a
via
@YouTube
Adam Fedorciow
@adamfed
29 Jun 2017
TIP: How to Increase Lower Body Mobility Instanstly:
youtu.be/YxbmMVLmdoM?a
via
@YouTube
Adam Fedorciow
@adamfed
15 Jun 2017
Beginner Squat Techniques: Chains and Reverse Bands.:
youtu.be/rlv_hOz7IgI?a
via
@YouTube
Adam Fedorciow
@adamfed
13 Jun 2017
WEEK REVIEW - AERIAl ACROBATICS - HEAVIEST CLUB PISTOL SQUAT - MAX'S 1st OLYMPIC SESSION:
youtu.be/wh4qfYO6ONk?a
via
@YouTube
1
Adam Fedorciow
@adamfed
5 Jun 2017
Alpen Cup Weightlifting Attempts:
youtu.be/TgHnX92ruPo?a
via
@YouTube
Adam Fedorciow
@adamfed
5 May 2017
Yi Yin Jing:
youtu.be/P5Q9GoijMgg?a
via
@YouTube
Adam Fedorciow
@adamfed
28 Apr 2017
Anaerobic Power Training - Barbados Beach - Concrete - Throw/Sprint Repeat:
youtu.be/NsSHu6W0LYY?a
via
@YouTube
1
Adam Fedorciow
@adamfed
23 Apr 2017
Exclusive Classes - Awesome Clients- Movement Method - Olympic Weightlifting - Eating Ice Cream:
youtu.be/7qOygY7VADM?a
via
@YouTube
Adam Fedorciow
@adamfed
20 Apr 2017
The Probable Suspects: The Reasons Why You're Getting Injured & How to Prevent Them:
youtu.be/PlizOYuuyks?a
via
@YouTube
1
Adam Fedorciow
@adamfed
31 Dec 2016
Back/Front flip Training @ Trampoline Park:
youtu.be/NKvau3AKoLk?a
via
@YouTube
Adam Fedorciow
@adamfed
20 Dec 2016
Warrior Training - Gada and Sang Practice:
youtu.be/lnQMP2yx9Ak?a
via
@YouTube
Adam Fedorciow
@adamfed
14 Dec 2016
40kg Snatch Trapi Light Bands:
youtu.be/Mr2IsmVcvaA?a
via
@YouTube
Adam Fedorciow
@adamfed
14 Dec 2016
90kg Speed Front Squats:
youtu.be/m-7n8jyTFAY?a
via
@YouTube
Adam Fedorciow
@adamfed
14 Dec 2016
Decline, Banded Close-Grip Bench Press 5 x 5 in 5s:
youtu.be/GaUHWHrbF0s?a
via
@YouTube
1
Adam Fedorciow
@adamfed
12 Dec 2016
Morning Routine: Yi Jin Jing:
youtu.be/IgsIigcf1vw?a
via
@YouTube
Load more